Christine Schoenwald

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

Depression isn't just about being unhappy about something or feeling blue; it's a legitimate and very serious medical condition with many emotional, physical, behavioral and cognitive symptoms. It isn't inevitable for anyone living in the modern world, and it also doesn't mean that you're a bad or weak person if you suffer from depression.

"Throwing tons of time and energy into dieting instead of working on my novel."

“You’re fat and ugly,” I’d hear, or, “Look at your stomach, it’s disgusting!” This wasn’t a neighborhood bully taunting me on my way to school — this is what I said to myself all day long, well into adulthood.

I’m fat, but I have no fat friends. It’s not that all my friends are height-weight appropriate — it’s just that I can’t describe them as fat.

I know there are far worse injustices happening in the world, but getting weighed in front of people smacks of fat-shaming, and feels incredibly invasive.

As if parenting wasn't challenging enough, sometimes you actually have to talk to your children. Not only do you have to speak with them, but you want to do it in a way that will have positive and lasting results.

Some of our happiest moments are those when we think that no one is watching: when we sing at the top of our lungs in our cars, or we dance down the frozen-food aisle of the supermarket allowing ourselves the freedom to let our inner child out. However, when you’re fat and the fat person’s representative, you don’t get any of those times of abandon because you’re always trying to lead by example and show that you’re the perfect fat person.