Christine Schoenwald

Depression isn't just about being unhappy about something or feeling blue; it's a legitimate and very serious medical condition with many emotional, physical, behavioral and cognitive symptoms. It isn't inevitable for anyone living in the modern world, and it also doesn't mean that you're a bad or weak person if you suffer from depression.

When the formerly fat spoke of their hardships, I didn’t take them seriously. I thought that without the problem of weight, their lives must be perfect.

My brother, Frederick, was eight when I was born. I don't know if he was happy to have a sister or resented me being born, as it was difficult to get any kind of reading on what he was thinking or feeling. I never felt any love or affection from him — unless his way of showing it was through emotional and physical abuse.

Now I know that just because I’m fat doesn’t mean that I don’t have moments of fatphobia. My own fatphobia has taught me a lot.

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

Before I started to write for Ravishly, I never used the word fat, and I rarely mentioned by body-type. But since then, I’ve tried to be more honest and have worked towards self-acceptance which includes coming to terms and owning the word fat.

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.