Christine Schoenwald

Depression isn't just about being unhappy about something or feeling blue; it's a legitimate and very serious medical condition with many emotional, physical, behavioral and cognitive symptoms. It isn't inevitable for anyone living in the modern world, and it also doesn't mean that you're a bad or weak person if you suffer from depression.

"Throwing tons of time and energy into dieting instead of working on my novel."

One of the reasons that narcissists are so troubling is their lack of compassion and awareness regarding how their behavior affects other people.

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

My brother, Frederick, was eight when I was born. I don't know if he was happy to have a sister or resented me being born, as it was difficult to get any kind of reading on what he was thinking or feeling. I never felt any love or affection from him — unless his way of showing it was through emotional and physical abuse.

I’m riding my bike around a local community center on a Sunday morning.

I know there are far worse injustices happening in the world, but getting weighed in front of people smacks of fat-shaming, and feels incredibly invasive.

As a fat person, the thought that I’m already taking up too much space and that it would be selfish to ask for more is always in the back of my mind.

Now I know that just because I’m fat doesn’t mean that I don’t have moments of fatphobia. My own fatphobia has taught me a lot.

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.