Cynthia Lawrence

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

"So what happens when the split is acrimonious and your friends end up dumping you, too? Suddenly you’re treated as an outcast, and when you bump into them in the street, they pretend they haven’t seen you, even when you’re standing in the next line in Costco!"

Parenting can be challenging . . . at the best of times. So when we end up doing all the things we vowed we would NEVER do when we had our own kids, we often feel like we've failed as parents. Well, guess what? You’re not alone, and it’s OK!

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

"When is there going to be baby number two?" It's a familiar question to those who opt to have an only child. But it's no one else's business whether or not I have another child.

I crave it 24/7 and it follows me everywhere I go...even to the bathroom!

I’ll admit, there is something thrilling about purchasing something new, even if it was an item I wasn’t sure I needed. But the reduced price of £10 from £40 justified the spend!

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!

Just because a couple decides to marry doesn’t automatically mean that they want kids. Many couples in loving relationships simply want to share a life together — without any children. There is no rule to say they should.