Cynthia Lawrence

The player — His shady behavior raises suspicions, and he never seems to elaborate on what he’s been doing. His phone constantly bleeps which he deliberately ignores (“must be the mother again…”) before switching it off.

2. Searching for an anti-allergen birthday cake. Back in the day, there was only one birthday cake (usually homemade). All the kids would eat it problem-free, and the only emergency would be little Jack vomiting on a chair. But with today’s abundance of nut, gluten, wheat, egg and you-name-it allergies, vomiting is the least of your worries. Now, your mission is to find a cake (or several) that will not require antihistamines afterwards.

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.

As an only child, my father always told me, “You don’t have to be liked by everyone, and you don’t have to like them, too.” I guess I always sought a sense of approval from those around me growing up, and the desire to be ‘liked’ by my peers was vital.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!

1. Don’t go wild at the free bar — Yes it’s a party, you’re having fun and the drinks are overflowing but that’s no excuse to get ridiculously drunk. You probably won’t even realize your glass being constantly refilled, so pace yourself!

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

"1. The staff at all four branches of Starbucks around your office know you on a first name basis, and have your “usual” ready for you the minute you arrive."