Kelly Burch

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

I clearly remember the first time that I was forced to accept that something was wrong.

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

A family's day of celebration became a nation's day of mourning.

Parenting my daughter through toddlerhood is sometimes amazingly rewarding. Her personality is emerging and I see the conversation and friendship that will hopefully fill our lives when she says things like, “I’m really proud of you, Mommy,” or “You’re my best friend.” Other times, when she blatantly refuses to obey, I seethe.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

Parenting a toddler is invigorating, exhausting, dirty, and intense. But since I want my daughter to have cousins (or at least pseudo-cousins) one day, I can’t always share the truth about my tiny tyrant on social media, for fear that my friends and siblings would never reproduce. And because, sometimes, you just want to project the image that you're calm, cool, and collected.