Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

The scale isn't the best indictor of health — no matter how old you are.

My Daughter’s Failure To Thrive Taught Me To Ignore the Scale

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Image: Gage Skidmore

9 Thoughts You Have When Trump Comes To Town

Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

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The Many Issues With The CDC’s Recommendations Around Women And Alcohol

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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No relationship is perfect, not even with super mom. (Image: Thinkstock)

7 Unexpected Benefits To My Mom Moving Abroad

My mom and I are extremely close. Some would say we’re a little too close, but since she fills two roles in my life — mother and best friend — I think it’s fair that she get a double slice of my love and attention. I was completely devastated when she announced that she was moving to Dubai. But now, my mother has lived abroad for more than two years, and I can see that her move was a good thing.

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Travel is a privilege. Image: Thinkstock.

4 Reasons I Sent My Toddler Across The Country — Without Me

Growing up, travel was a luxury that was simply out of reach, so I know firsthand that travel is a privilege that not everyone can enjoy.

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Posting about my miscarriage on Facebook was the most cathartic thing I could have done for myself.

What Happened When I Posted About My Miscarriage On Facebook

Posting about my miscarriage on Facebook was the most cathartic thing I could have done for myself. It allowed me to validate my feelings.

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Mental illness was a fact in my family, but not something that affected my daily life. Image: Thinkstock.

Growing Up With Mental Illness, But Without The Stigma

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

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