Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Toddlers will challenge the high ideals of even the most committed of parents.

Parenting Ideals, Meet Toddler

Parenting my daughter through toddlerhood is sometimes amazingly rewarding. Her personality is emerging and I see the conversation and friendship that will hopefully fill our lives when she says things like, “I’m really proud of you, Mommy,” or “You’re my best friend.” Other times, when she blatantly refuses to obey, I seethe.

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The scale isn't the best indictor of health — no matter how old you are.

My Daughter’s Failure To Thrive Taught Me To Ignore the Scale

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

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"Body shaming is just one more thing in this big, scary world that I can’t protect her from, but damned if I’ll stop trying."

The Day I Realized I Can't Protect My Daughter From Body Shaming

My toddler was twirling in her tutu bathing suit while I shimmied into my plus-sized polka dot bikini.

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The Many Issues With The CDC’s Recommendations Around Women And Alcohol

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

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Paint everywhere? OK.

5 Battles I Won’t Fight With My Toddler

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

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In Rio, fencer Ibtihaj Muhammad will become the first American athlete to compete in the Olympics wearing a hijab.

How Diverse Is The US Olympic Team, Really?

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

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Joking about a kid who doesn’t nap is one thing, but I am back from the front lines to tell you that when you’re living it, it is no laughing matter. Image: Thinkstock.

7 Things I Learned From Raising A Kid Who Doesn't Nap

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

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