Kelly Burch

“You have nine new messages.”

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

I’ve been waiting years to celebrate my undying love of all things Christmas with my child, but now that my toddler is old enough to understand the joys of the holiday season I’ve realized that there are some things about the holidays that only a parent can understand.

A family's day of celebration became a nation's day of mourning.

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

My mom and I are extremely close. Some would say we’re a little too close, but since she fills two roles in my life — mother and best friend — I think it’s fair that she get a double slice of my love and attention. I was completely devastated when she announced that she was moving to Dubai. But now, my mother has lived abroad for more than two years, and I can see that her move was a good thing.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.