Kristi Pahr

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

I have a confession to make. Target, meh. I’m just not that into it.

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

I have to go shopping tomorrow and I’m dreading it.