Kristi Pahr

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

Soundgarden was part of something bigger, something that changed everything.

I’m not a TV person. I used to be, but not so much anymore.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

It seems like everyone is an introvert these days.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

I have to go shopping tomorrow and I’m dreading it.