Kristi Pahr

I’m not a TV person. I used to be, but not so much anymore.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

I think we can all agree that there is some messed up stuff happening right now.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.