Kristi Pahr

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

I have a confession to make. Target, meh. I’m just not that into it.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.