Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

It seems like everyone is an introvert these days.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I think we can all agree that there is some messed up stuff happening right now.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.