Kristi Pahr

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

Soundgarden was part of something bigger, something that changed everything.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I have to go shopping tomorrow and I’m dreading it.

I think we can all agree that there is some messed up stuff happening right now.