Kristi Pahr

It seems like everyone is an introvert these days.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.