Kristi Pahr

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

It seems like everyone is an introvert these days.

I think we can all agree that there is some messed up stuff happening right now.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.