Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

Soundgarden was part of something bigger, something that changed everything.

It seems like everyone is an introvert these days.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

I think we can all agree that there is some messed up stuff happening right now.

I’m not a TV person. I used to be, but not so much anymore.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.