Kristi Pahr

Kristi Pahr

Bio

Kristi is a stay at home mom with two small boys and a very messy house. She and her family raise goats and pigs and she pretends to know something about homesteading. She went to college in the 90s and didn’t learn much, but she met her husband there, so it wasn’t a total waste of time. They were married a short time later and have spent the last 16 years trying to “settle down” and “be normal”. It’s been a huge and glorious mess. Follow her on Facebook and Twitter. Read her blog www.freespiritmama.com.

Kristi Pahr Articles

On proving that determination can show up at any age. (Image credit: Kristi Pahr)

I Climbed A Mother Effing Mountain

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

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Even Phone Calls Make Me Anxious; Am I Alone?

Even Phone Calls Make Me Anxious — Am I Alone?

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

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image credit: Peter Hershey via Unsplash

Zen Meditation For Beginners: This Is Harder Than It Looks

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

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I would rather him spend his teenage years gaming with friends and going to geeky cons than drinking beer and trying to get laid.

My Kid Won't Play Organized Sports And I'm Thrilled

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

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Holidays Survival Guide. Sangria? Check. (Image Credit: Thinkstock)

An Introvert’s Guide To The Holidays

It seems like everyone is an introvert these days.

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If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder.

How To Spot A Narcissist 

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

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Creative Commons Attribution ShareAlike

Chris Cornell Is Dead; Was His Last Performance Foreshadowing?

Soundgarden was part of something bigger, something that changed everything.

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So What Are Essential Oils, Anyway?

Everything You Need To Know About Essential Oils

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

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Building up one while breaking down the other is not the solution.

Is Empowering Girls Devaluing Our Boys?

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

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 I hit a wall, and begged for an epidural. (Image: Thinkstock)

My VBAC Was Supposed To Be Magic; Nope, I Hated It

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

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