Kristi Pahr

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I have to go shopping tomorrow and I’m dreading it.

Soundgarden was part of something bigger, something that changed everything.

I think we can all agree that there is some messed up stuff happening right now.