Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

It is understood that to effectively and officially attachment parent your child, you need to hit all the markers, check all the boxes, and do it without dissolving into a crying mess on the floor when your baby won’t stop crying and you only slept for two hours and you have to go to the supermarket because you’re out of coffee, but you shouldn’t even be DRINKING coffee and you’re the worst mother in the world.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

I know how it feels to not contribute financially to the household. I know how it feels to be completely dependent on someone else for my financial stability. I know how it feels to know that if something dreadful and unthinkable happened, I’d be completely destitute. And it’s terrifying.

I think we can all agree that there is some messed up stuff happening right now.