Kristi Pahr

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

I think we can all agree that there is some messed up stuff happening right now.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

It seems like everyone is an introvert these days.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.