Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Soundgarden was part of something bigger, something that changed everything.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.