Kristi Pahr

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

Soundgarden was part of something bigger, something that changed everything.

It seems like everyone is an introvert these days.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I’m not a TV person. I used to be, but not so much anymore.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

It is understood that to effectively and officially attachment parent your child, you need to hit all the markers, check all the boxes, and do it without dissolving into a crying mess on the floor when your baby won’t stop crying and you only slept for two hours and you have to go to the supermarket because you’re out of coffee, but you shouldn’t even be DRINKING coffee and you’re the worst mother in the world.