Kristi Pahr

I think we can all agree that there is some messed up stuff happening right now.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

It is understood that to effectively and officially attachment parent your child, you need to hit all the markers, check all the boxes, and do it without dissolving into a crying mess on the floor when your baby won’t stop crying and you only slept for two hours and you have to go to the supermarket because you’re out of coffee, but you shouldn’t even be DRINKING coffee and you’re the worst mother in the world.