Kristi Pahr

Kristi Pahr

Bio

Kristi is a stay at home mom with two small boys and a very messy house. She and her family raise goats and pigs and she pretends to know something about homesteading. She went to college in the 90s and didn’t learn much, but she met her husband there, so it wasn’t a total waste of time. They were married a short time later and have spent the last 16 years trying to “settle down” and “be normal”. It’s been a huge and glorious mess. Follow her on Facebook and Twitter. Read her blog www.freespiritmama.com.

Kristi Pahr Articles

image credit: Peter Hershey via Unsplash

Zen Meditation For Beginners: This Is Harder Than It Looks

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

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(Image Credit: Thinkstock)

Advanced Maternal Age AKA Holy Crap, I'm Tired

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

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This is a rough time to be a parent.

Raising Sons In The Time Of Trump

I think we can all agree that there is some messed up stuff happening right now.

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If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder.

How To Spot A Narcissist 

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

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Image Credit: Thinkstock

The Day My Son Punched Me In The Face

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.

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Taking the changes, great and small.

Small New Year's Resolutions, Big Results

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

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Building up one while breaking down the other is not the solution.

Is Empowering Girls Devaluing Our Boys?

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

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Your partner, spouse, baby-daddy (or mama) unfortunately gets pushed to the bottom of the list of things you want messing with your vagina. (Image: Thinkstock)

Sex After Childbirth: 7 Things You Really Should Know

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

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Teach your kids to celebrate differences.

White Parents: Teaching Our Kids To Be Colorblind Isn't The Answer

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

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No retail "therapy" here.

When Shopping For Clothes Is Traumatizing

I have to go shopping tomorrow and I’m dreading it.

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