Kristi Pahr

I have to go shopping tomorrow and I’m dreading it.

It seems like everyone is an introvert these days.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

Soundgarden was part of something bigger, something that changed everything.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

I think we can all agree that there is some messed up stuff happening right now.

I have a confession to make. Target, meh. I’m just not that into it.