Kristi Pahr

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

These women are from all over the world. They are from different socioeconomic brackets. Their assaults took place during different times over the last 35 years. The victims are completely different, but the stories are all so similar. Victims of assault, rape, harassment, coming forward, being brave and telling the truth, and being stigmatized, ostracized, blamed, ignored, ridiculed. People they love, people they trust, people whose job it is to protect them, blaming them for their assault. It’s common. Almost expected. That women are assaulted, harassed by men, is a given in our culture. That women are blamed is standard procedure. Is it really any wonder that the majority of sexual assaults go unreported? Is it really shocking that a woman would want to save herself additional trauma?

Soundgarden was part of something bigger, something that changed everything.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I think we can all agree that there is some messed up stuff happening right now.

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

It seems like everyone is an introvert these days.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.