Kristi Pahr

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

Soundgarden was part of something bigger, something that changed everything.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

I have a confession to make. Target, meh. I’m just not that into it.

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.