Kristi Pahr

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

Soundgarden was part of something bigger, something that changed everything.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.