Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Image Credit: Ivan Karasev via Unsplash

We Need To Stop Telling People To Be Grateful Things Aren't Worse

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

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Image Credit: Stephen Arnold via Unsplash

On Passing Privilege & Not Belonging

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

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"Why do we feel that strange mixture of conflicted emotions every time we see someone we sort of know get engaged?" Image: Thinkstock

So Your Friends Are Getting Engaged, And You're Having An Existential Crisis

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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She explained that she had been caught off-guard and had been projecting her own deeply-rooted body image issues onto me. Image: Thinkstock.

Why I Defend The Person Who Rejected Me

Once I became a body positive writer and speaker, I told the story of that night on podcasts and in interviews as an example of the sort of reaction I was afraid of prior to my video about my excess skin going viral. Every time, the interviewer made a comment about how Dana was “the ugly one,” not me. And every time, I told them I didn’t want her to be vilified or insulted.

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"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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 I yearn for intimacy. Image: Thinkstock.

Sex And Intimacy Are Not The Same Thing

Sex is an activity. It’s something we can choose to do or not do — and the passion, the love, the intimacy, those are all different qualities we can ascribe to it based on how it happens and who it’s with. Sex doesn’t have any inherent morality or intimacy, it’s solely about those involved.

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Matt Joseph Diaz. Image: Wilfredo Ruiz/www.flandeguava.com

Where Are All The Body Positive Men?

Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.

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Mondays With Matt: On Coming Out And Expressing Your Sexuality

This week, Matt kicks off our Conversation series on coming out with his own story.

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Mondays With Matt: The Only Thing You Are Responsible For...Is Your Life

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

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