Melissa A. Fabello

Body neutrality is having hot sex with your partner and never overthinking the way that your ass smacks against their thighs. It’s not being embarrassed that you have fat on your body that is affected both by gravity and inertia, nor necessarily feeling sexier because you have fat on your body that is affected both by gravity and inertia. It’s enjoying that moment of intimacy, being comfortable in your body.

". . . guess what! Despite, again, what the media tells you, breasts come in a huge variety of shapes! Most natural breasts are affected by gravity and seem to sag a little bit, rather than perking up like they might in a bra. Most nipples fall downward (so, ya know, potential babies can reach them), rather than face forward."

As much as I can appreciate any excited person exclaiming that they love “FEMINISM,” that doesn’t really leave me with much to go off of when considering whether or not they’d be a good fit for a position.

“I don’t have a problem,” I repeated, this time with my voice raised. And then, spitting defiance, “You’re just jealous.”

It might take years before you can hold a cupcake in your hand and not nearly have a panic attack.

I can already tell that you’re a good partner. The fact that you’re asking about this and reading this article proves that. So remind your partner that they’re a good partner, too — exactly what you need and want and love, body and all.

I’m a big proponent of teaching our loved ones how, during the holidays, to be gentle with our eating disorders (both in recovery and out).

The list on the board filled up with words like “ambitious,” “curious,” “intelligent,” and “dedicated.” And as my professor was wrapping up the activity, I sighed and raised my hand.

Another awesome idea, whether the relationship is new or established, is to look at a sexual inventory checklist (like this one). The list goes through different sexual situations that are important to discuss with a partner – from body boundaries to birth control and safer sex options to what you’ve done, what you’d like to try, and what’s a big “no” for you. It’s a great, less-awkward avenue to talking about sex in a big way and to understand one another’s needs more intimately.

And so I slid the scale to the back of my closet, started freely eating doughnuts when I craved doughnuts, and simply donated the jeans that stopped fitting instead of holding out hope for them.