Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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Resolve to do one action each week (or whatever works for you) that makes the world more affirming of people of all sizes.

Make New Year’s Resolutions That Create A Revolution    

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

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United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

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The question I was being asked most in the e-mails flooding my inbox was, “Why in the world would a fast metabolism have anything to do with an editing gig?”

Slate’s Hiring Policy: No Fat Chicks?

Slate's new job posting for Political Editor requires candidates with a fast metabolism. This is why that phrasing is fat-shaming and discriminatory.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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image credit: Maria Kang instagram

Looks Like "No Excuses" Mom, Maria Kang, Found Some Excuses

You may remember Maria Kang from her fifteen minutes of fame a couple of years ago when she put some time and effort into looking like the cultural stereotype of beauty, had some success at that, then took a picture of herself wearing gym clothes with her three sons. Which is, of course, her prerogative and completely fine. But then she couldn't resist shaming people who made different choices (or made the same choices but had different outcomes) by adding the caption "What's Your Excuse?"

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Why are people so scared and angry about Nike offering plus-size fitness wear? (Image Credit: Instagram/trendera)

Nike Backlash Proves It's Not About Fat People's Health

Nobody, of any size, is obligated to participate in sports/exercise/movement.

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Kerryn manages to commit every fallacy of fatphobia in less than three minutes. Image: screengrab — Steven Tanenbaum/Vimeo.

Kerryn Feehan: Concern Troll, Fatphobe, and Bullshit Artist

Actress and comic Kerryn Feehan decided to use a publicity opportunity on a radio show to go after the show’s intern Whitney Way Thore, who is the subject of the reality show My Big Fat Fabulous Life.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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