Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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"Moreno's case still deserves our attention... because it really brings to light the fact that fat-shaming hurts people of all sizes." Image: today.com

Fat-Shaming Should Not Be An Olympic Sport

Alexa Moreno recently found herself the subject of a whole lot of fat-shaming on social media. Normally that would be no surprise since, sadly, there’s tons of fat shaming on social media every day (ask any fat activist), but this was a bit different, in that Alexa weighs 99 pounds — and is a gymnast who had just finished competing in the freaking Olympics.

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They aren’t thin, they are dead, and that’s nothing to shrug off. (Image Credit: Instagram/california_smartlipo)

Swallowing Balloons Is Killing Fat People

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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In what world would a superhero's priorities be in this order?

Are You A Housework Superhero? Target Fails Again

You may be assuming that we’re going to be seeing pink, and if so, then you are partially correct. But they took that gender stereotyping and walked it right off a cliff. Instead of the logo and belt, the “bat girl” shirt has a four item to-do list.

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We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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Policing young women for men's behavior is flat-out wrong.

What Does Mike Pence Have To Do With Prom Shaming?

The internet has been ablaze recently with pieces explaining why

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(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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