Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Men, however uneducated or inexperienced, consistently feel that they know better than we do how about our bodies work.

What I Call Them: Men Tell Women About Our Bodies

Mansplaining is rampant in our culture, and nowhere is it mansplain-ier than when men explain women’s bodies to us.

Read...
Aidy Bryant  by Behind The Velvet Rope TV

Aidy Bryant Puts Fat Shaming In Its Place 

Aidy Bryant’s recent interview with The Cut is so refreshing! Aidy is crystal clear that the problem isn’t fat bodies, but rather fatphobia.

Read...
The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

Read...
This is about way more than the freedom to dress in comfortable clothing while at school. Let’s talk about some stats that this principal should know if she’s going to talk to adolescent girls about body size. (Image Credit: YouTube/SanVic)

When A Principal Publicly Fat Shames Female Students

We could risk the mental and physical health of all the girls in the school by using fat shaming to try to control the way that they dress, or we could just let them wear some damn leggings. Seriously, how is this not a no brainer?

Read...
I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

Read...
If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

Read...
This show didn’t just do irreparable harm to its contestants, but also to the viewers of all sizes who tuned in every week to see supposed healthcare professionals model the idea that fat people need to be screamed at.

The Biggest Loser Might Be Cancelled And This Is Why That's Great News

NBC's The Biggest Loser might be cancelled after allegations of abuse and fat-shaming. Here's why it would be a GOOD thing if the show never aired again!

Read...
Even if moving to business models that include clothes for people of all sizes might take a while, the issues with models could be solved immediately. (Image Credit: Instagram/forever21)

Forever 21 & The 'All Shapes And Sizes' Lie

So this new line by Forever 21 goes up to “3X” which they’ve defined as a size 18. Forever 21 may be better than some in terms of carrying larger sizes, and they may want to “celebrate fashion for all sizes,” but let’s be clear that they aren’t even close to creating fashion for all sizes.

Read...
In what world would a superhero's priorities be in this order?

Are You A Housework Superhero? Target Fails Again

You may be assuming that we’re going to be seeing pink, and if so, then you are partially correct. But they took that gender stereotyping and walked it right off a cliff. Instead of the logo and belt, the “bat girl” shirt has a four item to-do list.

Read...
Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

Read...