Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

Read...

United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

Read...
Reporters should be able to dress, at the very least, in accordance with the dress codes of their actual employers.

Question For Paul Ryan: Should Female White House Reporters Have The Right To 'Bare Arms'?

Recently, Paul Ryan decided that “appropriate attire” for women will exclude sleeveless dresses and open-toed shoes, and pretty soon thereafter, several women reporters were refused entry to the Speaker’s Lobby for showing their arms.

Read...
"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

Read...
This is the textbook definition of discrimination and fat shaming. It’s awful for the teachers involved.

Mom Refuses Fat Teacher – Then It Gets Worse

This is the textbook definition of discrimination and fat shaming. It’s awful for the teachers involved (apparently there was *gasp* more than one fat teacher at the nursery), though they also probably dodged a bullet avoiding having to deal with this woman.

Read...
Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

Read...
The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

Read...
Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

Read...
(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

Read...

Gym Gone Wild — Fatshaming Kids As A Marketing Ploy

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier kids.

Read...