Rochaun Meadows-Fernandez

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s important to practice self-care. And one of the easiest ways to ensure that you are taking care of yourself is to practice mindfulness.

One way to combat negative outcomes post-election is to raise more inclusive children.

For me, feminism felt like finding a beautiful shoe in the wrong size. No matter how much I strained, it never seemed to be a perfect fit. I found my size in womanism.

It's strange to think that at the end of the year I will be the

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

A Q&A with someone who has first-hand experience with weight loss surgery.

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”