Rochaun Meadows-Fernandez

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues into choosing one style of feeding.

One way to combat negative outcomes post-election is to raise more inclusive children.

A clear medical bias and the stresses of new motherhood, often leaves Black women unsupported on their breastfeeding journeys.

It's strange to think that at the end of the year I will be the

There were (are) many things that people warned me about when it came to the parenthood transition. But of course, no one prepared me for how having a child would affect my sexual relationship with my husband.

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.