Rochaun Meadows-Fernandez

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.

Growing up, I had a lot of access to people who looked like me. I was completely unaware of the struggles that accompany interracial friendships.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues into choosing one style of feeding.