Rochaun Meadows-Fernandez

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues into choosing one style of feeding.

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

For me, feminism felt like finding a beautiful shoe in the wrong size. No matter how much I strained, it never seemed to be a perfect fit. I found my size in womanism.

Growing up, I had a lot of access to people who looked like me. I was completely unaware of the struggles that accompany interracial friendships.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.