Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference.

I'm Not A Bad Parent For Swearing Around My Children

I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference. I tell them that "fuck" and "shit" are curse words, that they are for grownups to say. I don’t sugarcoat them. But I also do not intend to give up the words that offer me a level of catharsis I can’t seem to locate elsewhere in the English language.

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Image: <a href="http://viviankereki.com/">Vivian Kereki Photography</a>

No More Mommy Wars – A Canadian Viral Photo Project

“We are all starting for a place of complete and utter crazy love for our kids. If we can start there, when differences come up, hopefully we can approach people that are doing things in a totally different way from us in a inclusive, loving and non-judgmental way,” Stewart-Douglas says.

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Is being a single mom hard? SHUT UP.

5 Things NOT To Say To A Single Mom

2. I have a really cute friend I can set you up with. I am single by choice. No thanks!

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Photo by Clint McKoy on Unsplash

5 Ways To Teach My Son Empathy

Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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Some of our best friends are online.

My Friends Live In My Phone

Online friendships are real. Human beings seek connection in various forms, and having a connection with another like-minded human being through the Internet is completely and totally valid.

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