Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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It’s completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men. Image: Bruno Gomiero/Unsplash.

Facebook Is Not An Online Dating Site

It's completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men.

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Planned Parenthood, protecting reproductive rights.

Reflections On The Planned Parenthood Shooting: It Could Have Been Me

Women come to Planned Parenthood for a variety of reasons: an affordable check up from a licensed gynecologist, STD testing, pregnancy testing, LGBT services, and to have an abortion. The women present at that clinic in Colorado on Friday had different reasons for being there. What did they have in common? They were all subjected to a dangerous man.

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If kids get rewarded for chores, moms should get theirs too. (Image Credit: Think Stock)

Chore Motivation For Busy-Ass Moms: Rewards (Of Course)

Plenty of moms out there hate housework as much as their kids do, but there is no fairy godmother en route to tidy up for us. Here's how to get those dishes done, with or without a good attitude about it.

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Life insurance. WHY?

Things Adults Do, AKA: Why Do I Have Life Insurance?

Being a grown-up means you have to care a lot about money. If you do anything (like leave your house) and you become thirsty, you have to consider if you should buy something to drink or save that two dollars.

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Image: <a href="http://viviankereki.com/">Vivian Kereki Photography</a>

No More Mommy Wars – A Canadian Viral Photo Project

“We are all starting for a place of complete and utter crazy love for our kids. If we can start there, when differences come up, hopefully we can approach people that are doing things in a totally different way from us in a inclusive, loving and non-judgmental way,” Stewart-Douglas says.

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