Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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As long as they're clothed, right?

My Daughter Doesn't Want To Wear "Girl" Clothes. Why Should She?

It got me thinking, why are there boys and girls sections in department stores like Target? What about the girl who doesn't want to wear a pink sparkly dress? She wants to wear a blue shirt with the truck on it. What about the boy who wants to wear a pink shirt with purple stripes? Is he not allowed to do that because it's in the "girls" section?

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You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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It's not a female lion but LOOK

Leo + Scorpio: Sexual Dynamo Or Death Match?

Leo women are phenomenal. They love to run the show in their household, and in the bedroom. A Leo woman loves to be adored, caressed and (most importantly) have great sex. She doesn’t want to leave the bedroom until she’s satisfied, so she needs a man who can keep up with her.

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There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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You have the opportunity to find true love — take it and run with it!

10 Ways Being Dumped Is A Blessing

You may be heartbroken because that asshole dumped you, but really - was he all that great? Okay, you had some great sex and some deep conversations, but the truth is you want to be with someone who wants to be with YOU. On that note here are 10 reasons being dumped is a blessing.

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Is being a single mom hard? SHUT UP.

5 Things NOT To Say To A Single Mom

2. I have a really cute friend I can set you up with. I am single by choice. No thanks!

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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