Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference.

I'm Not A Bad Parent For Swearing Around My Children

I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference. I tell them that "fuck" and "shit" are curse words, that they are for grownups to say. I don’t sugarcoat them. But I also do not intend to give up the words that offer me a level of catharsis I can’t seem to locate elsewhere in the English language.

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Phuc Dat Bich

Phuc Dat Bich Or F**k That B**ch? Apparently Facebook Decides

I decided to reach out to Phuc Dat to get his side of the story. I neglected to realize that the lived in Australia. Though it was 9am in NYC it was after 1am down under.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Photo by Clint McKoy on Unsplash

5 Ways To Teach My Son Empathy

Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.

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If kids get rewarded for chores, moms should get theirs too. (Image Credit: Think Stock)

Chore Motivation For Busy-Ass Moms: Rewards (Of Course)

Plenty of moms out there hate housework as much as their kids do, but there is no fairy godmother en route to tidy up for us. Here's how to get those dishes done, with or without a good attitude about it.

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No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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I was emotionally and physically depleted. Image: Thinkstock.

Surviving Postpartum Depression And Hypnagogic Hallucinations

She was beautiful; I wanted to love her. But there was this nagging voice inside me: "What if I can’t love this baby as much as my son? Is there enough love for both of my children?"

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