Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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As long as they're clothed, right?

My Daughter Doesn't Want To Wear "Girl" Clothes. Why Should She?

It got me thinking, why are there boys and girls sections in department stores like Target? What about the girl who doesn't want to wear a pink sparkly dress? She wants to wear a blue shirt with the truck on it. What about the boy who wants to wear a pink shirt with purple stripes? Is he not allowed to do that because it's in the "girls" section?

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Some of our best friends are online.

My Friends Live In My Phone

Online friendships are real. Human beings seek connection in various forms, and having a connection with another like-minded human being through the Internet is completely and totally valid.

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Curly hair, don't care.

Be One With Your Hair: Embracing The Hair You Were Born With

I love my hair curly and I love my hair straight. However, I would be misleading you if I didn't admit that people's positive reaction to my wild curly locks inspired me to keep my hair au naturel.

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Planned Parenthood, protecting reproductive rights.

Reflections On The Planned Parenthood Shooting: It Could Have Been Me

Women come to Planned Parenthood for a variety of reasons: an affordable check up from a licensed gynecologist, STD testing, pregnancy testing, LGBT services, and to have an abortion. The women present at that clinic in Colorado on Friday had different reasons for being there. What did they have in common? They were all subjected to a dangerous man.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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Photo by Clint McKoy on Unsplash

5 Ways To Teach My Son Empathy

Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.

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If kids get rewarded for chores, moms should get theirs too. (Image Credit: Think Stock)

Chore Motivation For Busy-Ass Moms: Rewards (Of Course)

Plenty of moms out there hate housework as much as their kids do, but there is no fairy godmother en route to tidy up for us. Here's how to get those dishes done, with or without a good attitude about it.

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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