Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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It’s completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men. Image: Bruno Gomiero/Unsplash.

Facebook Is Not An Online Dating Site

It's completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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Image: <a href="http://viviankereki.com/">Vivian Kereki Photography</a>

No More Mommy Wars – A Canadian Viral Photo Project

“We are all starting for a place of complete and utter crazy love for our kids. If we can start there, when differences come up, hopefully we can approach people that are doing things in a totally different way from us in a inclusive, loving and non-judgmental way,” Stewart-Douglas says.

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There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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Photo by Clint McKoy on Unsplash

5 Ways To Teach My Son Empathy

Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.

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You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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As long as they're clothed, right?

My Daughter Doesn't Want To Wear "Girl" Clothes. Why Should She?

It got me thinking, why are there boys and girls sections in department stores like Target? What about the girl who doesn't want to wear a pink sparkly dress? She wants to wear a blue shirt with the truck on it. What about the boy who wants to wear a pink shirt with purple stripes? Is he not allowed to do that because it's in the "girls" section?

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Why Men Need A Feminist Dating Site

My brief experience with online dating taught me that I hate it with a fiery passion. As a woman, I felt objectified and like a lot of the men on there wanted to see pictures of me so that they could judge if I was hot enough to go out for coffee with. I was already resentful and angry. And I know that I’m not alone. My female friends who have been involved in online dating have commiserated with me on this.

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