Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Life insurance. WHY?

Things Adults Do, AKA: Why Do I Have Life Insurance?

Being a grown-up means you have to care a lot about money. If you do anything (like leave your house) and you become thirsty, you have to consider if you should buy something to drink or save that two dollars.

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As long as they're clothed, right?

My Daughter Doesn't Want To Wear "Girl" Clothes. Why Should She?

It got me thinking, why are there boys and girls sections in department stores like Target? What about the girl who doesn't want to wear a pink sparkly dress? She wants to wear a blue shirt with the truck on it. What about the boy who wants to wear a pink shirt with purple stripes? Is he not allowed to do that because it's in the "girls" section?

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There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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It’s completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men. Image: Bruno Gomiero/Unsplash.

Facebook Is Not An Online Dating Site

It's completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men.

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Curly hair, don't care.

Be One With Your Hair: Embracing The Hair You Were Born With

I love my hair curly and I love my hair straight. However, I would be misleading you if I didn't admit that people's positive reaction to my wild curly locks inspired me to keep my hair au naturel.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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Some of our best friends are online.

My Friends Live In My Phone

Online friendships are real. Human beings seek connection in various forms, and having a connection with another like-minded human being through the Internet is completely and totally valid.

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I was emotionally and physically depleted. Image: Thinkstock.

Surviving Postpartum Depression And Hypnagogic Hallucinations

She was beautiful; I wanted to love her. But there was this nagging voice inside me: "What if I can’t love this baby as much as my son? Is there enough love for both of my children?"

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You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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