Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Curly hair, don't care.

Be One With Your Hair: Embracing The Hair You Were Born With

I love my hair curly and I love my hair straight. However, I would be misleading you if I didn't admit that people's positive reaction to my wild curly locks inspired me to keep my hair au naturel.

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Some of our best friends are online.

My Friends Live In My Phone

Online friendships are real. Human beings seek connection in various forms, and having a connection with another like-minded human being through the Internet is completely and totally valid.

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You have the opportunity to find true love — take it and run with it!

10 Ways Being Dumped Is A Blessing

You may be heartbroken because that asshole dumped you, but really - was he all that great? Okay, you had some great sex and some deep conversations, but the truth is you want to be with someone who wants to be with YOU. On that note here are 10 reasons being dumped is a blessing.

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Image: <a href="http://viviankereki.com/">Vivian Kereki Photography</a>

No More Mommy Wars – A Canadian Viral Photo Project

“We are all starting for a place of complete and utter crazy love for our kids. If we can start there, when differences come up, hopefully we can approach people that are doing things in a totally different way from us in a inclusive, loving and non-judgmental way,” Stewart-Douglas says.

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Phuc Dat Bich

Phuc Dat Bich Or F**k That B**ch? Apparently Facebook Decides

I decided to reach out to Phuc Dat to get his side of the story. I neglected to realize that the lived in Australia. Though it was 9am in NYC it was after 1am down under.

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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If kids get rewarded for chores, moms should get theirs too. (Image Credit: Think Stock)

Chore Motivation For Busy-Ass Moms: Rewards (Of Course)

Plenty of moms out there hate housework as much as their kids do, but there is no fairy godmother en route to tidy up for us. Here's how to get those dishes done, with or without a good attitude about it.

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Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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