Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Life insurance. WHY?

Things Adults Do, AKA: Why Do I Have Life Insurance?

Being a grown-up means you have to care a lot about money. If you do anything (like leave your house) and you become thirsty, you have to consider if you should buy something to drink or save that two dollars.

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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As long as they're clothed, right?

My Daughter Doesn't Want To Wear "Girl" Clothes. Why Should She?

It got me thinking, why are there boys and girls sections in department stores like Target? What about the girl who doesn't want to wear a pink sparkly dress? She wants to wear a blue shirt with the truck on it. What about the boy who wants to wear a pink shirt with purple stripes? Is he not allowed to do that because it's in the "girls" section?

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Is being a single mom hard? SHUT UP.

5 Things NOT To Say To A Single Mom

2. I have a really cute friend I can set you up with. I am single by choice. No thanks!

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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Photo by Clint McKoy on Unsplash

5 Ways To Teach My Son Empathy

Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.

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