Suzannah Weiss

Talking about sex may make you uncomfortable, but so would having children who grow up in ignorance and fear.

If they could go back, a lot of women in their 30s would reassure their 20-something selves that they really don’t need to worry. “No one has it all figured out yet. You're going to be fine."

I’ve never been able to embrace the life of no regrets. Regrets are stubborn seeds that plant themselves in my mind, refusing to leave until something grows from them. I water them by reliving my past until I figure out what I would do differently if I could go back. Eventually, I do go back, even if the situation is slightly different.

Those who know and love people with depression usually want nothing other than to help. But during the times I've been depressed, even the most well-intentioned efforts to help often backfired.

At age 25, I'm hardly an adult. But boy am I grown up compared to who I was in college. If I could go back in time, I'd have quite a few things to tell my former self, and save a lot of stress, time, and energy.

Being conscious of who you spend your time around is essential for your self-care. Here are some toxic people you can go ahead and cut out this year.

When the police arrested Wendy Barnes's pimp, it appeared as if she were free at last, she recalls during our phone interview. “Maybe this nightmare ends,” she thought. But that's when they handcuffed her, brought her to the station, and charged her with the exact same crime: prostitution.

When speaking with eating disorder victims, what not to say is as important as what to say.

“Some of the smartest thinkers . . . are university professors, but most of them just don’t matter in today’s great debates”—or do they?

Best of all? She's just getting started.