Suzannah Weiss

Ever since I was a kid myself, I’ve held the conviction that I didn’t want kids. I found baby dolls creepy and real-life babies irritating. Whenever I told my parents this, they’d say, “You’ll change your mind.” But at age 25, I still haven’t.

When people picture an eating disorder, they often imagine shocking behaviors that deviate wildly from normal eating. But our society’s definition of “normal,” especially for women, can look so similar to an eating disorder that it’s hard to tell when you’ve crossed the line between healthy and disordered eating. That's why, by following popular health advice, I became anorexic without even knowing it.

Being conscious of who you spend your time around is essential for your self-care. Here are some toxic people you can go ahead and cut out this year.

Women — and everyone, for that matter — I invite you to join me in a new game. Instead of stooping down to sympathize when someone strays from societal body ideals, and instead of bringing others down with us when we're struggling with body image ourselves, let's all lift one another up by declaring that there's nothing wrong with what we've just eaten, how we look in a bathing suit, or what size pants we’re wearing.

At age 25, I'm hardly an adult. But boy am I grown up compared to who I was in college. If I could go back in time, I'd have quite a few things to tell my former self, and save a lot of stress, time, and energy.

I’ve never been able to embrace the life of no regrets. Regrets are stubborn seeds that plant themselves in my mind, refusing to leave until something grows from them. I water them by reliving my past until I figure out what I would do differently if I could go back. Eventually, I do go back, even if the situation is slightly different.