Suzannah Weiss

I’ve never been able to embrace the life of no regrets. Regrets are stubborn seeds that plant themselves in my mind, refusing to leave until something grows from them. I water them by reliving my past until I figure out what I would do differently if I could go back. Eventually, I do go back, even if the situation is slightly different.

The more conversations I have with fellow millennials, the more I realize we’re all going through similar growing pains. Professionally, we’re often struggling either to find our niche or to advance in the careers we’ve settled on. Socially, our friendships are in flux, with people constantly moving around and revising their values. And romantically, many of us still have nothing to report while we watch one friend after another pair up.

Being conscious of who you spend your time around is essential for your self-care. Here are some toxic people you can go ahead and cut out this year.

I have pressured people into sex. I have had partners say they weren’t in the mood and tried to change their minds. I have sulked when they didn’t. And I did this for years without realizing it was wrong. Why? Because I’m a straight woman.

When speaking with eating disorder victims, what not to say is as important as what to say.

Talking about sex may make you uncomfortable, but so would having children who grow up in ignorance and fear.