Tamar Saperstein

Tamar Saperstein

Bio

Everyone has affectionately called Tamar by her nickname “Tami” since she was a tot. Tami is 36 years-old and lives in Rockland County, NY with her husband and three energetic and adorable children. Professionally, she has been working as a pediatric school-based Occupational Therapist for nearly fifteen years. She is currently working on her doctorate in Clinical Psychology. In her spare time, she enjoys cooking, getting into deep discussions about women’s and couple’s issues, writing, reading, and driving her kids from one entertaining activity to the next.

Tamar Saperstein Articles

How I Coped After Surviving Two Miscarriages 

There was no reason why I should have miscarried, or so I thought. I found a thousand reasons to blame myself. Had I gotten enough rest? Was I getting enough nutrition? As my mind searched for answers and concocted a thousand reasons as to why this happened to me, I started to slowly fall into a depression.

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Tamar SapersteinNikki Gloudeman

Why Women Should Look Forward To 40

If you're a woman, in or near your forties, and a perpetual people-pleaser, I have good news for you! You're about to enter a new stage of psychological wisdom and maturity. The people-pleasing that ate away at your sanity is going to become a thing of the past.

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Tamar SapersteinHolly Fox

Why I Decided To Medicate My ADHD Children

I was haggard, exhausted, and feeling hopeless. "When are my kids ever going to be normal?" I felt deep down it would never happen.

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Tamar SapersteinNikki Gloudeman
Credit: Thinkstock

“My Daughter Is Too Fat!”: The Dangers Of Unrealistic Childhood Body Image

Parents often confuse healthy eating in children with that of adults. They shouldn't.

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Tamar SapersteinNikki Gloudeman