Tamarah Rockwood

"If I am holding an amber beer in my hand, I am not talking about naptimes. If I hear shop from your lips, I am ordering you three more martinis and getting you shitfaced..."

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

Typical advice: Go out there and find yourself...on the precipice of death overlooking a valley of broken dreams, student loans, and tears.

My house is a mess, my patience is hardly a composure I explore regularly, and there are times when I feel like I am the biggest failure in the history of modern motherhood. Some days I’m just shooting for a participation trophy. There is no award for ignoring the laundry until everyone is out of underwear, or letting my 3-year-old watch Mulan 3 times before lunch. Did I mention I take my kids to McDonald’s once a week?

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

"Who puts folded shirts on top of your closet shelf? I can hardly reach the hangers, alone. Honestly, people."

Don’t say the following: “Maybe they’ll remember me!” “I bet they would love to get a message from me!” “Contacting the popular kids while we are in our 30s is a fantastic idea and doesn’t look desperate at all!”

I couldn’t listen to another puerile sales pitch in someone’s living room, promising the moon and then selling you something that “tastes just like sugar.” (It doesn’t. Not even sort of.)

Yet, there is life beyond just t-shirt and jeans. There is more to an ensemble than denim and scarves.

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."