Tamarah Rockwood

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

You really, seriously wanted this week to be different!

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

I couldn’t listen to another puerile sales pitch in someone’s living room, promising the moon and then selling you something that “tastes just like sugar.” (It doesn’t. Not even sort of.)

Occasion: You are invited to your friend's wedding. YAY! WEDDINGS! You want to go. But then you can't. Bummer.

My house is a mess, my patience is hardly a composure I explore regularly, and there are times when I feel like I am the biggest failure in the history of modern motherhood. Some days I’m just shooting for a participation trophy. There is no award for ignoring the laundry until everyone is out of underwear, or letting my 3-year-old watch Mulan 3 times before lunch. Did I mention I take my kids to McDonald’s once a week?

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”