Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, parades, large parties . . . hell, even small parties. I would rather not. To the point that I will simply not attend. Not because I can’t handle it; I can. I just don’t enjoy the crowds, and I don’t enjoy my reaction to the crowds. I get bitchy and impatient, mostly with myself, and I actually don’t like being bitchy and impatient.

My brain seems to have stopped functioning at its full capacity, and I am simply going through the motions of loading the car and unloading the car at this point. Kids? Check. Purse? Check. Shoes? Check. Towels? Purely optional. Sunblock? Check.

My house is a mess, my patience is hardly a composure I explore regularly, and there are times when I feel like I am the biggest failure in the history of modern motherhood. Some days I’m just shooting for a participation trophy. There is no award for ignoring the laundry until everyone is out of underwear, or letting my 3-year-old watch Mulan 3 times before lunch. Did I mention I take my kids to McDonald’s once a week?

1. EATING OUT. OMG, I could eat lunch at a diner . . . without also being given a coloring sheet with crayons. I could eat a whole meal by myself. I can play on my phone without having to share it! Bonus: No kids menus required.

6. You do not need to comment on what my child is or isn't doing. "That's too bad you don't have your kids enrolled in advanced chess. I have my kids in advanced chess, and lacrosse, and calculus, and..."

There comes a point in every writer’s life when their brain just refuses to work.

I couldn’t listen to another puerile sales pitch in someone’s living room, promising the moon and then selling you something that “tastes just like sugar.” (It doesn’t. Not even sort of.)

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.