Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

I know sending kids to school is the most normal thing on earth. I know they are going to do great, and I know they are going to flourish. And I know it is only twice a week, and I am still the teacher the rest of the time.

"If I am holding an amber beer in my hand, I am not talking about naptimes. If I hear shop from your lips, I am ordering you three more martinis and getting you shitfaced..."

"I just can’t see Donald Trump on the ballot as being the most disgusting thing in the world. Right? I mean, there must be things out there that are actually more disgusting than Donald Trump."

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

Typical advice: Go out there and find yourself...on the precipice of death overlooking a valley of broken dreams, student loans, and tears.

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

Occasion: You are invited to your friend's wedding. YAY! WEDDINGS! You want to go. But then you can't. Bummer.

What I am not saying: "I am now going to take this opportunity to rub in your face what an inadequate parent you are for not sacrificing your entire life to homeschool your children, who you obviously don't love."

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, parades, large parties . . . hell, even small parties. I would rather not. To the point that I will simply not attend. Not because I can’t handle it; I can. I just don’t enjoy the crowds, and I don’t enjoy my reaction to the crowds. I get bitchy and impatient, mostly with myself, and I actually don’t like being bitchy and impatient.