Tamarah Rockwood

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, parades, large parties . . . hell, even small parties. I would rather not. To the point that I will simply not attend. Not because I can’t handle it; I can. I just don’t enjoy the crowds, and I don’t enjoy my reaction to the crowds. I get bitchy and impatient, mostly with myself, and I actually don’t like being bitchy and impatient.

You really, seriously wanted this week to be different!

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

I worry about the food I give them. I worry about the clothes we have for them. I stress over the amount of time I spend with them . . . or don’t spend with them. When is it enough, and when is it overpowering?

6. You do not need to comment on what my child is or isn't doing. "That's too bad you don't have your kids enrolled in advanced chess. I have my kids in advanced chess, and lacrosse, and calculus, and..."

Don’t say the following: “Maybe they’ll remember me!” “I bet they would love to get a message from me!” “Contacting the popular kids while we are in our 30s is a fantastic idea and doesn’t look desperate at all!”

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

My brain seems to have stopped functioning at its full capacity, and I am simply going through the motions of loading the car and unloading the car at this point. Kids? Check. Purse? Check. Shoes? Check. Towels? Purely optional. Sunblock? Check.

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.