Tamarah Rockwood

"Day to day life is going to the DMV, or picking up a few things at Home Depot, or going to bed early. Although I really do like the spunk of motivational posters to put
the idea of “what if” into our heads..."

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

"I just can’t see Donald Trump on the ballot as being the most disgusting thing in the world. Right? I mean, there must be things out there that are actually more disgusting than Donald Trump."

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

6. You do not need to comment on what my child is or isn't doing. "That's too bad you don't have your kids enrolled in advanced chess. I have my kids in advanced chess, and lacrosse, and calculus, and..."

Yet, there is life beyond just t-shirt and jeans. There is more to an ensemble than denim and scarves.

I know sending kids to school is the most normal thing on earth. I know they are going to do great, and I know they are going to flourish. And I know it is only twice a week, and I am still the teacher the rest of the time.

I worry about the food I give them. I worry about the clothes we have for them. I stress over the amount of time I spend with them . . . or don’t spend with them. When is it enough, and when is it overpowering?

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."