Tamarah Rockwood

The Mom Butt is a little wider, a little flatter and a little longer than the butts on the totally dedicated and amazing women on Pinterest (mad props to them, seriously).

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, parades, large parties . . . hell, even small parties. I would rather not. To the point that I will simply not attend. Not because I can’t handle it; I can. I just don’t enjoy the crowds, and I don’t enjoy my reaction to the crowds. I get bitchy and impatient, mostly with myself, and I actually don’t like being bitchy and impatient.

1. EATING OUT. OMG, I could eat lunch at a diner . . . without also being given a coloring sheet with crayons. I could eat a whole meal by myself. I can play on my phone without having to share it! Bonus: No kids menus required.

Typical advice: Go out there and find yourself...on the precipice of death overlooking a valley of broken dreams, student loans, and tears.

I worry about the food I give them. I worry about the clothes we have for them. I stress over the amount of time I spend with them . . . or don’t spend with them. When is it enough, and when is it overpowering?

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."