Tamarah Rockwood

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

You really, seriously wanted this week to be different!

"So, Hollywood's perfect couple is not just having a conscious uncoupling ... they are going the traditional route with a full divorce."

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."