self-care

I have spent much of my adult life feeling like I must be a terrible parent because I missed an award ceremony or didn’t make a Halloween costume.

You Are Definitely Too Hard On Yourself

Berating yourself for what you perceive as less than exemplary parenting is not only not making you a better parent, it’s probably limiting you.

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The unconditional love of a pet is like no other and makes for perfect holiday self-care!

Holiday Self-Care With Pets 

The love of a pet is like no other and makes for perfect holiday self-care! The company of animals can often be superior to the company of humans.

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If you’ve ever suffered from eczema, you know my struggle. I'm pursuing healing and loving my skin from a different perspective.

Learning To Love The Skin You’re In…With Eczema

If you’ve ever suffered from eczema, you know my struggle. I'm pursuing healing and loving my skin from a different perspective.

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I'm leaving Facebook to save myself from the anguish of my newsfeed during the holidays.

Why I'm Leaving Facebook During The Holidays

I'm leaving Facebook to save myself from the anguish of the 'tis the season shopping excursions and elaborate events that go hand-in-hand with the holidays.

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Photo by Martin Courreges on Unsplash

How Social Media Made My Holiday Season Depression So Much Worse

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

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Photo by Anton Darius | @theSollers on Unsplash

3 Big Lessons From Scorpio Season

This is the one time of year, Scorpio Season (Oct. 23 to Nov. 22), when getting a little closer and looking a little deeper is, in some ways, inevitable.

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Photo by Sara Johnston on Unsplash

How Rituals Can Help You Gain Self-Confidence

Rituals are a marvelous tool for the self, for spell work, and best of all, for boosting confidence.

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Photo by Cristian Escobar on Unsplash

How To Add Magic To Your Every Day Wellness Routine

We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice.

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