Caroline Dooner
Bio
Caroline Dooner Articles
So many of us are waiting until we're skinnier. We're putting off dreams, big plans, and just plain old feeling good about ourselves until an elusive, future day when we think we will finally deserve what we want. Do you do this?
Read...How many diets are out there? How many of them are backed by doctors and gurus who claim they know “the most natural way to eat” or “the fastest way to burn fat and never gain it back!” or “the most definite way to never be hungry again, become beautiful, have everyone love you, and have all your dreams come true!”? So many.
Read...I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.
Read...Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight stabilization. Of course we are not taught that. We are taught in so many ways that dieting works long-term (it doesn’t) and that losing weight is the simplest and easiest life enhancement we can pursue (it’s not).
Read...And I don’t know if you’ve noticed, but people are really resistant to movements that aim to inspire people to drop the fight against weight. There are lots of fat-haters.
Read...We haven’t quite escaped the influence of the Puritans yet...We still tend to regard our bodies, our eating, our desires, and anything else of this earth as “bad,” “weak,” or “sinful.”
Read...I am a heterosexual woman looking for a relationship with someone I am attracted to, has a sense of humor, and isn’t a serial killer or too depressive. Someone that hopefully doesn’t have children, lives within…three hours of me, doesn’t think that monogamy “just isn’t natural,” and wants to date me, maybe even forever. That’s basically all I am looking for.
Read...Pretending you’re OK when you're not is lying — lying to yourself. And it will keep you not OK.
Read...It’s really hard to exist in this culture as a woman who does not talk about or complain about weight. Why? Because we are so conditioned and used to talking about weight that it is a big shift to leave it behind.
Read...Most women's magazines will have a meal plan for you to eat the right amount. Eat the amount that Eva Longoria eats. How to eat the amount Jennifer Hudson's trainer's friend's mom says she eats.
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