Caroline Dooner
Bio
Caroline Dooner Articles
I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.
Read...I’d rather do anything than talk to cab drivers (or hair dressers, or bus seat mates or… anyone). I hate small talk. I put in my earbuds and I give short polite answers when necessary.
Read...So what’s the difference between dieting and eating disorders? Not much. It all depends on how obsessive you are with it, and how much mental and emotional space it takes up in our minds. Like most things, eating disorders exist on a spectrum.
Read...It’s really hard to exist in this culture as a woman who does not talk about or complain about weight. Why? Because we are so conditioned and used to talking about weight that it is a big shift to leave it behind.
Read...I’ve heard this so many times: “Your talk of normal eating and body love is all good and fine — but I need to lose weight.” This is what I have to say to you: You don’t.
Read...But here is the secret I've learned from years of misery and failure: Food IS naturally comforting to us. And that is perfectly fine.
Food, TV, alcohol, exercise, rest, intimacy, and sex, are all perfectly acceptable, natural ways that we humans get comfort.
Read...These are two concepts that I think we are all a little confused about. Even writing on this topic for four years, it’s taken me time to master explaining the difference between emotional eating and bingeing. We often use those two terms as if they’re interchangeable. But they’re absolutely not the same thing!
Read...For years I felt ashamed for having a body. Embarrassed to have big boobs. Embarrassed to be anything but tiny and perfect. Embarrassed to be anything bigger than a dainty wisp of air. I felt like taking up physical space in this world was both vulnerable and too powerful.
Read...The truth is, your body does not want you to restrict your food, and it does not want you to lose weight, especially when it feels like food is scarce. So, your body will sabotage your efforts almost every time — while also making it harder and harder to lose weight the more 'famines' you put it through.
Read...I am a heterosexual woman looking for a relationship with someone I am attracted to, has a sense of humor, and isn’t a serial killer or too depressive. Someone that hopefully doesn’t have children, lives within…three hours of me, doesn’t think that monogamy “just isn’t natural,” and wants to date me, maybe even forever. That’s basically all I am looking for.
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