Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Never ask a Libra where they want to go for dinner.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

We’ve probably all heard it a million times: relationships are hard work.

Can’t calm down, won’t calm down.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.