Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Does chronic anxiety ever make you feel like a flake?

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it better to be alone than to be in a miserable relationship?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Pretending you don’t have feelings doesn’t pay off.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Go ahead. Give in to the misery.