Elizabeth Laura Nelson

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Pretending you don’t have feelings doesn’t pay off.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Does chronic anxiety ever make you feel like a flake?