Elizabeth Laura Nelson

Is it hard for you to accept help when you need it?

Can’t calm down, won’t calm down.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.