Elizabeth Laura Nelson

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

My whole life, people have been telling me I’m “too much." It's BS.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

How do you deal with feeling lonely; are you okay with having alone time?

Is it better to be alone than to be in a miserable relationship?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

We’ve probably all heard it a million times: relationships are hard work.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.