Elizabeth Laura Nelson

Does chronic anxiety ever make you feel like a flake?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

No regrets about having kids? Maybe it’s time we all came clean.

Parents — we’re the worst.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.