Elizabeth Laura Nelson

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Is it better to be alone than to be in a miserable relationship?

Real self-care: Forget pedicures and bubble baths.

My whole life, people have been telling me I’m “too much." It's BS.

Being a parent isn’t everything.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.