Elizabeth Laura Nelson

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

We’ve probably all heard it a million times: relationships are hard work.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it hard for you to accept help when you need it?

Go ahead. Give in to the misery.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Does chronic anxiety ever make you feel like a flake?