Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Are you drowning in negativity?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

My whole life, people have been telling me I’m “too much." It's BS.

How do you deal with feeling lonely; are you okay with having alone time?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

No regrets about having kids? Maybe it’s time we all came clean.

Is it better to be alone than to be in a miserable relationship?

Go ahead. Give in to the misery.