Elizabeth Laura Nelson

Are you drowning in negativity?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

This is your brain on love. And it’s scary.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Is it better to be alone than to be in a miserable relationship?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Never ask a Libra where they want to go for dinner.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.