Elizabeth Laura Nelson

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Go ahead. Give in to the misery.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it better to be alone than to be in a miserable relationship?

Can’t calm down, won’t calm down.

Never ask a Libra where they want to go for dinner.