Elizabeth Laura Nelson

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Never ask a Libra where they want to go for dinner.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Real self-care: Forget pedicures and bubble baths.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?