Elizabeth Laura Nelson

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Does chronic anxiety ever make you feel like a flake?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Would you really rather not get older?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.