Elizabeth Laura Nelson

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

How far should love go?

No regrets about having kids? Maybe it’s time we all came clean.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Would you really rather not get older?

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.