Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

My whole life, people have been telling me I’m “too much." It's BS.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Can’t calm down, won’t calm down.