Elizabeth Laura Nelson

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

This is your brain on love. And it’s scary.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Can’t calm down, won’t calm down.

How do you deal with feeling lonely; are you okay with having alone time?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Would you really rather not get older?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.