Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Pretending you don’t have feelings doesn’t pay off.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Is it better to be alone than to be in a miserable relationship?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.