Elizabeth Laura Nelson

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

We’ve probably all heard it a million times: relationships are hard work.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

No regrets about having kids? Maybe it’s time we all came clean.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Parents — we’re the worst.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.