Elizabeth Laura Nelson

Pretending you don’t have feelings doesn’t pay off.

How do you deal with feeling lonely; are you okay with having alone time?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Does chronic anxiety ever make you feel like a flake?

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?