Elizabeth Laura Nelson

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Are you drowning in negativity?

Real self-care: Forget pedicures and bubble baths.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

This is your brain on love. And it’s scary.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.