Elizabeth Laura Nelson

How do you deal with feeling lonely; are you okay with having alone time?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Go ahead. Give in to the misery.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Are you drowning in negativity?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.