Elizabeth Laura Nelson

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Real self-care: Forget pedicures and bubble baths.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Does chronic anxiety ever make you feel like a flake?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

How do you deal with feeling lonely; are you okay with having alone time?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.