Elizabeth Laura Nelson

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it hard for you to accept help when you need it?

Does chronic anxiety ever make you feel like a flake?

Are you drowning in negativity?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Go ahead. Give in to the misery.

Is it better to be alone than to be in a miserable relationship?