Elizabeth Laura Nelson

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

How far should love go?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Does chronic anxiety ever make you feel like a flake?