Elizabeth Laura Nelson

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Real self-care: Forget pedicures and bubble baths.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Are you drowning in negativity?

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.