Elizabeth Laura Nelson

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

How do you deal with feeling lonely; are you okay with having alone time?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Can’t calm down, won’t calm down.

Does chronic anxiety ever make you feel like a flake?

We’ve probably all heard it a million times: relationships are hard work.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.