Elizabeth Laura Nelson

Is it better to be alone than to be in a miserable relationship?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Go ahead. Give in to the misery.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Are you drowning in negativity?

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.