Elizabeth Laura Nelson

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Pretending you don’t have feelings doesn’t pay off.

No regrets about having kids? Maybe it’s time we all came clean.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Go ahead. Give in to the misery.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Attracted to the wrong people? Believe it or not, this is actually a good thing.