Elizabeth Laura Nelson

My whole life, people have been telling me I’m “too much." It's BS.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

How far should love go?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Is it hard for you to accept help when you need it?

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Go ahead. Give in to the misery.