Elizabeth Laura Nelson

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

How far should love go?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Are you drowning in negativity?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Being a parent isn’t everything.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.