Elizabeth Laura Nelson

Being a parent isn’t everything.

Never ask a Libra where they want to go for dinner.

Does chronic anxiety ever make you feel like a flake?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Go ahead. Give in to the misery.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?