Elizabeth Laura Nelson

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Is it hard for you to accept help when you need it?

Being a parent isn’t everything.

Real self-care: Forget pedicures and bubble baths.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.