Elizabeth Laura Nelson

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Is it better to be alone than to be in a miserable relationship?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.