Elizabeth Laura Nelson

Is it hard for you to accept help when you need it?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Are you drowning in negativity?

Never ask a Libra where they want to go for dinner.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

This is your brain on love. And it’s scary.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?