Elizabeth Laura Nelson

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Is it hard for you to accept help when you need it?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.