Fairygodboss

This article by AnnaMarie Houlis first appeared on Fairygodboss and has been republished with permission.

We're the first ones to tell you that we can all use some more self-care practices in our lives. 

Small talk is about as dreary as the murky skies and as painfully vexing as the overcrowded parkway.

This article by AnnaMarie Houlis first appeared on Fairygodboss and  has been republished with permission.

Chronic pain affects anywhere from 11% to 40% of people in the United States, according to the Centers for Disease Control and Prevention. In fact, in 2016, an estimated 20.4% of U.S. adults had coped with chronic pain, and 8% of U.S. adults had high-impact chronic pain. 

We’re all susceptible to work stress. Even if you’ve got your dream gig, there will no doubt be times that you’re stressing out about work.

This article by Una Dabiero first appeared on Fairygodboss and has been republished with permission. 

You spend hours with your colleagues at work — usually more time than you spend at home. And when you’re in such close quarters with people, you’re just bound to find a few of them annoying sooner or later. But when someone’s behavior is really bothering you (or even the people around you), is it really worth it to bring it up?

As I look around my office, I know that one in ten of my colleagues have social anxiety. But I still feel like it’s my secret problem.