Helen Vnuk

Helen Vnuk

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Helen Vnuk Articles

There's one thing I'd like to think I've picked up from my mom: the importance of kindness.

My Mom Had 8 Kids; These Are The Lessons She Taught Me

This article originally appeared on Mamamia and has been republished with permi

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The epidural had turned the birth from an excruciating experience into a beautiful one. Image: Thinkstock.

The Birth Of My Son Was A Beautiful Experience, Thanks To An Epidural.

It felt like I was being knifed in the stomach. My husband suggested a shower. I grabbed him, looked him in the eye and said, “I know you’re trying to be supportive. But if you really want to support me, GET ME AN EPIDURAL NOW.”

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