Melissa Petro

How do you break up with a best friend?

The other day my friend on Facebook had made a remark about how there are people who have multiple income streams and travel abroad constantly and drive cars and eat at restaurants every week and then talk about class privilege like they don't have it and in my mind I was like, Oh. Yeah. She’s right. In the past six months or so, my life has dramatically changed.

When I first got sober, I started to accept that the “happy” occasions in life — holidays, birthdays and other special events — might not only feel happy. When I’m “supposed” to feel good, I feel nervous, anxious, and embarrassed. The center of attention, I feel vulnerable and on display.

Hate hurts us all, but we don’t all receive it with the same systemic intensity. Those of us with the privilege to do so need to push against the borders of what is “permissible” in this society. We need challenge the idea of “normal” — rather than conform to it — so that all of us can live more closely to our truths.

C-PTSD stands for Complex Post-Traumatic Stress Disorder, also known as Developmental Trauma Disorder (DTD) or complex trauma. It’s a diagnostic term for a set of symptoms resulting from prolonged social or interpersonal stress, especially in the context of interpersonal dependence. It’s a tricky diagnosis to land on, given the way trauma is dealt with in the mind and by society. Like Kristof, I wouldn’t have told you there was anything wrong with my childhood. It took years of therapy to catalog early life experiences that were profoundly affecting, if not necessarily severe.

Sometimes the fights I pick with my fiancé are really fights with myself.

We’ve all been in a situation where we've thought NO ONE CAN EVER KNOW THAT THIS HAPPENED TO ME.

“If someone’s crying at work, it’s because it’s their only outlet to release tension,” says Greg, age 30, a public school teacher. When people cry at work, Greg says, it’s because they’ve became “overwhelmed” or perhaps feel as if “they’re not meeting their goals.”

For any couples thinking about moving in together, I thought I’d share my Dos and Don’ts, and how my husband and I are making my small and unattractive (but inexpensive!) apartment work for our family.

So, I got an email from my brother yesterday telling me that he’s not coming to the wedding. “I want to be there,” he writes, “I really do, but the idea of being consigned to [our mother and her boyfriend’s] care for the duration of the trip is driving me mad. You know, the whole lack of autonomy and being on someone else's time and all that.”