Sam Dylan Finch

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

Imagine a scenario in which these highly-evolved dinosaurs, instead of destroying an entire village and kidnapping women (SNORE), were actually gentle giants that brought sexual liberation to a village of patriarchal, shitty human beings.

I used to think that I would only be happy if I came as close to being “neurotypical” as possible. I thought that I needed to be cured to live a whole, fulfilling life (which is one of the downsides of the medicalization of our struggles, but that’s a story for another day).

I need to know that you love me with all of my brokenness. I need to know that you can see me in my most self-destructive, fucked up place, and you won’t flinch. I need to know that you understand the darkness and that the darkness is a part of you, too.

You can swear up and down that you meant it some other way, but the reality is that “crazy” and “insanity” refer to a lack of sanity, which will always circle back to and affect mentally ill people, especially when it’s used in ways that diminish or sensationalize our experiences.

I was so ashamed of being transgender that I held out for years, thinking if I waited long enough, this part of myself would retreat into the dark spot of my mind – the trapdoor where all the bad memories fall in and disappear.

What could trigger an episode? My life was perfect now. I took my meds (most of the time, anyway). I was a mental health advocate for a living, for crying out loud; I knew what I was doing. Besides, it had been so long since I’d experienced a real episode — I was practically cured. I couldn’t even remember what it felt like to hit rock bottom, and really, was it ever THAT bad?

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.