Sam Dylan Finch

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

Imagine a scenario in which these highly-evolved dinosaurs, instead of destroying an entire village and kidnapping women (SNORE), were actually gentle giants that brought sexual liberation to a village of patriarchal, shitty human beings.

For years, I didn’t know I was hearing voices. When it started to happen, it felt like someone else’s thoughts were being inserted into my mind, shouting at me, undermining my reality — impossible to control.

What could trigger an episode? My life was perfect now. I took my meds (most of the time, anyway). I was a mental health advocate for a living, for crying out loud; I knew what I was doing. Besides, it had been so long since I’d experienced a real episode — I was practically cured. I couldn’t even remember what it felt like to hit rock bottom, and really, was it ever THAT bad?

I used to be the one that pushed everyone away out of fear that I was too demanding or too toxic or “too much.” But I’m finally at a place in my life where I understand just how important it is to lean on your support system — and so I’m committed to not running away anymore.

I was so ashamed of being transgender that I held out for years, thinking if I waited long enough, this part of myself would retreat into the dark spot of my mind – the trapdoor where all the bad memories fall in and disappear.

A thousand Bach violin concertos swirling around my crib, imprinting those melodies on my brain, had not changed the fact that I was meant to be a cellist. And a thousand “she’s,” beginning from the moment that I was born, had not changed the fact that I had grown up to be a “he.”

You can swear up and down that you meant it some other way, but the reality is that “crazy” and “insanity” refer to a lack of sanity, which will always circle back to and affect mentally ill people, especially when it’s used in ways that diminish or sensationalize our experiences.