Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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Some of our best friends are online.

My Friends Live In My Phone

Online friendships are real. Human beings seek connection in various forms, and having a connection with another like-minded human being through the Internet is completely and totally valid.

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No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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You have the opportunity to find true love — take it and run with it!

10 Ways Being Dumped Is A Blessing

You may be heartbroken because that asshole dumped you, but really - was he all that great? Okay, you had some great sex and some deep conversations, but the truth is you want to be with someone who wants to be with YOU. On that note here are 10 reasons being dumped is a blessing.

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I was emotionally and physically depleted. Image: Thinkstock.

Surviving Postpartum Depression And Hypnagogic Hallucinations

She was beautiful; I wanted to love her. But there was this nagging voice inside me: "What if I can’t love this baby as much as my son? Is there enough love for both of my children?"

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