You're in for a treat with this egg-free cookie dough recipe!

Single Serve, Peanut Butter Chocolate Chip Egg-Free Cookie Dough

The great thing is you can use basically any regular substitutions and this will still taste amazing. I literally eat this with a spoon, and because Read...
Carrie Saum    |   09.15.17   |   SHARE
We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This Read...
Ragen Chastain    |   09.11.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

Why Do You Feel Like Crap? 7 Things You Might (Or Might Not) Be Doing

I am a Professional Ignorer of Physical Symptoms, which means I will just walk around complaining about how shitty I feel while doing absolutely Read...
joni edelman, RN   |   09.10.17   |   SHARE
Beyond Before & After

Make Your Own Ghee & Create A More Mindful Cooking Practice

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times. Read...
Carrie Saum    |   09.8.17   |   SHARE

Amazon May Have Slashed Prices At Whole Foods, But It'll Always Be Whole Paycheck To Me

Does that mean I have to stop calling it “Whole Paycheck?” Read...
joni edelman, RN   |   08.29.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

5 Ways Your Kids May Be Trying To Destroy You

What seemed like it might be a super fun adventure is suddenly exhausting, terrifying, and sometimes downright dangerous. Read...
joni edelman, RN   |   07.27.17   |   SHARE
This is perfect for Taco Tuesday, as an appetizer with some fresh tortilla chips, a topping for grilled chicken, or as a veggie dip. You can't go wrong with this, trust me.

#RavsRecipes: Creamy Jalapeño Dip

When I tasted creamy jalapeño dip for the first time, I had to figure out immediately what was in it and how to make it. I was instantly addicted to Read...
Carrie Saum    |   07.7.17   |   SHARE
Adrian Herrera of Victor Herrera Photographers

Why I Didn't Try To Lose Weight For My Wedding

To take care of myself in the months preceding my wedding I had to make a conscious effort to not dive into dieting. Wedding weight loss was off the Read...
Kristance Harlow    |   07.7.17   |   SHARE