Adiba Nelson

I would break girl code. And if you love me, I hope you would do it for me too.

While most of my friends on social media are in a complete uproar over season four of Orange Is The New Black (OITNB to the rest of us), I am standing at full attention, giving Jenji Kohan the loudest slow clap in the history of slow claps.

They basically gave the Oscars the middle finger.

How do you go from two extremely different individuals living life separately to two extremely different individuals merging their separate lives into one loving family portrait — all while avoiding a cosmic meltdown? Very, very carefully. And with a bottle of wine… or 50.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

Let me tell you something, ladies. There are a million people in this world ready to tear you down at any given moment, for reasons they know, and reasons they don’t know. They will all but sell the blood of their firstborn child to make sure you know that they think you ain’t shit.

Apparently, we Black women have a smell. And it’s been bottled and labeled and is being offered up for consumption by Sunflower Cosmetics. Yep. You read that right. There is a legitimate company out there who is selling a perfume called “Black Women.” If my girlfriend hadn’t posted a picture of it in a local shop, I would have called her a damn liar.

Black women have endured the unfathomable. We’ve watched our leaders be assassinated, and our hopes go with them. We’ve watched the nation’s leaders be assassinated, and watched our hopes float away with them too. We’ve buried our 5-year-old daughters after they were bombed to death in church, our 12-year-old sons who were playing in the park, and our 29-year-old daughters who were stopped for simple traffic violations.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

If 93% of the Academy is White, but as of 2014, only 62% of Americans were White, and art is supposed to imitate life...