Adiba Nelson

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

I applaud you for being here. I applaud you for giving life the five fingers of death and deciding to show up for whatever the day brings — every day.

She unleashed a whole new level of #blackgirlmagic that I did not even realize I needed. And honey, if I didn't realize I needed it, well then hell, you know the world just wasn’t ready.

That man shakes me to my core. Actually, not HIM, per se, but the people who blindly follow him. The out-and-out bigots who will call me the N-word just as easily as they’d call their buddy “Bob.” The people who SWEAR they're not bigots, but support him because they believe in his promise of new jobs and deportations.

Dark brown girls should never ever ever ever EVER wear frosty pink lipstick. EVER. I don’t give a rat’s ASS what Cosmo says - just NO.

I would break girl code. And if you love me, I hope you would do it for me too.

The universe always knows, and so what it does in all its lovely knowing, is it clears a path for you. When the universe sees that things have reached the point where they stand to steer you off your path, it will clear a way for you to continue moving onward and upward.

"When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned."

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.

Let me tell you something, ladies. There are a million people in this world ready to tear you down at any given moment, for reasons they know, and reasons they don’t know. They will all but sell the blood of their firstborn child to make sure you know that they think you ain’t shit.