Adiba Nelson

My father was an abusive man, plain and simple.

That wasn’t all he was, but to my mother, that's who he was. He was a controlling individual who perhaps took the scripture, “Wives, submit to your husbands” a tad bit too literally — and when my mom didn’t submit, she paid the price. Often with a blow to the head.

Shit. I’m sorry. I shouldn’t get so sassy right now.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

Being a body positive/body acceptance activist means that regardless of WHAT shape my body takes at any given point and time in my life, I love it. I am kind to it. I remember that it has the right to love and adoration, first from myself, and then from my man. I remember that all bodies, those bigger than and those smaller than mine, are entitled to the same, and they are no better or worse than my own.

Enter: Lemonade. [...] Beyoncé reminds us that she is as real a woman as the rest of us. She is a strong woman, yet made even stronger in her ability to start anew.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

How do you go from two extremely different individuals living life separately to two extremely different individuals merging their separate lives into one loving family portrait — all while avoiding a cosmic meltdown? Very, very carefully. And with a bottle of wine… or 50.

"I will peer relentlessly into every cop car I pass with a young black man in it, stretching my neck to make sure that it’s not my son who’s been arrested for driving while black, walking while black, or breathing while black. I will hold my breath while listening to every news report of another black man that has been arrested, beaten, killed, and made an example of."

My job is to make you feel — whether it’s lust, pride, anger, guilt, joy, sadness — whatever it is you feel, I want you to feel it.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.