Adiba Nelson

Want to go on a carbs and wine tour of Italy? Break out the leggings and go for it. This time is yours.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

That man shakes me to my core. Actually, not HIM, per se, but the people who blindly follow him. The out-and-out bigots who will call me the N-word just as easily as they’d call their buddy “Bob.” The people who SWEAR they're not bigots, but support him because they believe in his promise of new jobs and deportations.

In my mind, I was Beyoncé, and she was Becky. She was the one he needed to run back to. She was the one who could have his ass, because I was leaving and I wasn’t sorry about it.
Then Lemonade came out and the light bulb came on.

If I had to pinpoint it, I’d say I am a diva because I had a mom who demanded nothing but the very best from me, from how I sat in a chair, to how I entered a room, to what grades I brought home. She demanded the best from me — and now, finally, I am at a point where I demand the very best from myself, and those I surround myself with.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

While most of my friends on social media are in a complete uproar over season four of Orange Is The New Black (OITNB to the rest of us), I am standing at full attention, giving Jenji Kohan the loudest slow clap in the history of slow claps.

Black women were branded as sexually promiscuous and immoral, which in turn was used as justification for sexual trauma/rape.

"When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned."

Black women have endured the unfathomable. We’ve watched our leaders be assassinated, and our hopes go with them. We’ve watched the nation’s leaders be assassinated, and watched our hopes float away with them too. We’ve buried our 5-year-old daughters after they were bombed to death in church, our 12-year-old sons who were playing in the park, and our 29-year-old daughters who were stopped for simple traffic violations.