Adiba Nelson

There wasn’t going to be any sparkle. There wasn’t going to be any new mommy magic.

In my mind, I was Beyoncé, and she was Becky. She was the one he needed to run back to. She was the one who could have his ass, because I was leaving and I wasn’t sorry about it.
Then Lemonade came out and the light bulb came on.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

Enter: Lemonade. [...] Beyoncé reminds us that she is as real a woman as the rest of us. She is a strong woman, yet made even stronger in her ability to start anew.

"When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned."

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

While most of my friends on social media are in a complete uproar over season four of Orange Is The New Black (OITNB to the rest of us), I am standing at full attention, giving Jenji Kohan the loudest slow clap in the history of slow claps.

If 93% of the Academy is White, but as of 2014, only 62% of Americans were White, and art is supposed to imitate life...

My father was an abusive man, plain and simple.

That wasn’t all he was, but to my mother, that's who he was. He was a controlling individual who perhaps took the scripture, “Wives, submit to your husbands” a tad bit too literally — and when my mom didn’t submit, she paid the price. Often with a blow to the head.