Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Be everyone's favorite Super Bowl Party guest with this warm, creamy chile dip.

#RavsRecipes: Cheesy Chile Dip (For The Superbowl, Or Just Your Mouth. Your Call.)

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

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Over the years, I've learned that Lance's favorite cake is — contrarily and unironically — called pie. Boston Creme Pie. Image: Our Stable Table.

#RavsRecipes: Boston Creme Pie

We celebrated our six-week date-a-versary on Lance's birthday. All he wanted was to binge-watch Scrubs and cuddle and eat cake in bed. If there was any question that he was my soulmate before that moment, it was laid to rest. We stayed in bed, watched TV, and ate cake. It was pretty magical, if I'm honest.

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#RavsRecipes: Ginger Garlic Spice Rub

#RavsRecipes: Ginger Garlic Spice Rub

Am I the only one who gets pumped about using a crockpot during the colder months?

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You are working hard at this life thing, and you deserve to be taken seriously.

Fellow Women: You Need To Take Yourself Seriously

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.

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This is a story of surviving natural disasters.

Surviving Natural Disasters: An Empathetic Response To Victims

We saw Hurricane Ike coming for days before it made landfall. It was just two short years post-hurricane Katrina, and all of south Texas and Louisiana were still reeling from her trauma. My husband and I began deliberating if we should stay or go. This is my story of surviving natural disasters.

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#RavsRecipes: Snickerdoodle Cloud Cookies

No real measuring, no special ingredients, and it makes cookies that even the snobbiest cookie connoisseur will crave? It might seem too good to be true, but it's absolutely real.

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The Weight Watchers thing? Stop it. Sell your shares back. Image: Youtube.

Dear Oprah, Shut Up. #bread4ever

In February, you gave me that soul-punching gaze again and told me it's okay to eat bread while we obtain Our Best Bodies. You lost 26(!) pounds and you eat bread every damn day! I feel how miraculous this is for you because you've probably made bread evil, along with All The Carbs and fat on your body.

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It's been a long week. You deserve this.

#RavsRecipes: Blood Orange Basil Bandito

Next, juice your blood oranges. Or skip this and buy the juice from the spendy little corner market that sells $8 fair trade chocolate made from cocoa beans harvested purely through meditative thoughts generated by unionized zen monkeys in Thailand. They also sell blood orange juice. You’ll find it next to the $15 cashew milk.

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Image Credit: Thinkstock

Do You Really Need A Cleanse?

Twice a year, I embark on a one to two week cleanse. I feel invigorated, I sleep better, my libido rises, and I'm able to use it as a reset to return to eating foods that make my body feel good.

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Candyland cake.

#RavsRecipes: Candyland Espresso Hazelnut Meringue Cake

Meringue cookies are made by angels in Candyland. They’re humble, sweet, addicting, and guess what? You can make them, too.

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