Jenni Berrett

This chihuahua protecting her tater tot added a solid 5 years to my life, I'm pretty sure.

Stress-free Interneting is of utmost importance this week. We've got you covered.

More than any other unsolicited mental health advice I’ve received over the course of my life is the admonishment to “fake it till you make it.”

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

Here we are, your fearless Internet explorers (pun totally intended), back with another melange of web flotsam for you to scavenge.

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

I’ve been mentally ill pretty much my whole entire life, and it isn’t something I see going away any time soon. I don’t see that as an inherently bad thing.

We have returned from our long (jk, two week) hiatus to deliver you the Internet you live and breathe for!

The premise is pretty simple: We each give you one thing to watch, one thing to listen to, and one thing to read over the weekend.

Culturally speaking, though, it’s pretty much set in stone. Even if I left the church entirely, there’s no getting out of my heritage. Cut me open; I’ll bleed funeral potatoes. I’m what you call a “legacy Mormon” — my ancestors migrated across the frontier and settled in Utah (then Mexico) after facing unspeakable persecution from countless communities in the United States. You probably know my ancestors best as the people with the wives.