Joni Edelman

You can work your butt off and still be left with a tummy. Bummer.

Do you want people to for-sure panic? Tell them not to panic.

Here’s something that isn’t rocket science either, Stephen Hawking: Diets don’t work.

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

Are the advances worth the trade-offs? You be the judge.

I'll never forget the day I discovered the name for my mental illness.

I don’t think anyone who has been to the spirited child parenting rodeo would call a mother who screams, “bad,” or who loses her temper, a “failure.” I think we all understand parenting is really really hard from the get go, and parenting a kid who won’t sleep, who screams and kicks and says they hate you, is its own challenge

My mother didn't teach me how to be a mother. But my babies did.

I'll let you in on a little secret - being thin didn't make me happy, but being "Fat" does! Be fat and happy. Be unapologetically fat.

Psychiatric illness is still stigmatized. And that’s hard when you have a psychiatric illness.