Kelly Burch

A family's day of celebration became a nation's day of mourning.

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

Parenting a toddler is invigorating, exhausting, dirty, and intense. But since I want my daughter to have cousins (or at least pseudo-cousins) one day, I can’t always share the truth about my tiny tyrant on social media, for fear that my friends and siblings would never reproduce. And because, sometimes, you just want to project the image that you're calm, cool, and collected.

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

Our culture is so preoccupied with The Other, and the obsession with falling in love with a foreigner is just another manifestation of that. But I quickly found out that falling in love with someone from another country is not all fun and glory.

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

There’s something fascinating about a date that you only get during one-quarter of your years on the planet — an extra, bonus day, that’s a bit outside the norm. According to English tradition, Leap Day is the one day when women can propose to men, the idea being that a day that falls outside the normal social bounds is perfect for breaking convention. You don’t have to propose to your love today (although if you plan to, be sure to share the story with us!), but I challenge you to break with the tradition of self-sacrifice, and take some time on this bonus day to put yourself first.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

Last week, as the U.S.