Kelly Burch

My mom and I are extremely close. Some would say we’re a little too close, but since she fills two roles in my life — mother and best friend — I think it’s fair that she get a double slice of my love and attention. I was completely devastated when she announced that she was moving to Dubai. But now, my mother has lived abroad for more than two years, and I can see that her move was a good thing.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

Last week, as the U.S.

My husband brought home his first gun while I was at work. When I came in he pointed to it proudly, while I stood firmly on the other side of the room, looking at the firearm like it was an unpredictable animal that could spring up to bite me at any moment.

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.