Melissa Lovitz

Melissa Lovitz

Bio

Melissa Lovitz recently graduated from the University of Connecticut where she earned a B.A. in Human Development and Family Studies. She is currently a graduate student at Brown University studying Urban Education Policy with a focus on family and community engagement in urban communities. She loves country music, gymnastics, coffee, “Grey’s Anatomy,” popcorn and great conversations. You can read more of Melissa’s work at I’m Probably Overthinking This or follow her on Twitter @MelisLov.

Melissa Lovitz Articles

Choosing mindfulness.

Today, Instead Of Dieting, I’m Choosing Mindfulness

I’m breaking up with meticulously measuring meals, miles, minutes, etc. I’m worn-out by the fatigue that follows the cycles of fixation. These cycles disguise themselves as control and help me define myself within parameters that feel palpable – things I can wrap my head around.

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Bullet journaling all about what works for you. It shouldn’t feel burdensome.

Bullet Journaling For Basic People With Lots Of Thoughts

The trick to successful bullet journaling, in my mind, is to avoid getting caught up in the fanciness of it! Of course, you can make your bullet journal as complex or minimalist as you want, but I’d recommend starting slow. Allow your bullet journaling practice to morph to your needs.

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It's rarely necessary to be quite as busy as we are. Image: Pixabay.

Performing Busy

We get it! You’re busy... In a culture literally driven by productivity, a sense of busyness seems like a prerequisite to being your most productive self.

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Owning my identity changed everything. (Image Credit: Unsplash/Bảo-Quân Nguyễn)

My 'Radical Feminist' Coming Out Story

#YouKnowYoureAFeministWhen… It’s the punchline to a good joke. It’s the start of catchy Twitter hashtag. Right?

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Image Credit: Thinkstock

What's The Difference Between Aesthetic And Sexual Attraction?

Sexual attraction is not the only type of physical attraction, AND aesthetic attraction is not the same as sexual attraction!

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I forget, did I ask for anyone’s permission or opinion about whether or not I belong?

On Coming Out As Asexual

I don’t identify with the heterosexual norms that have been shoved down my throat and the pathologizing rhetoric that, for most of my life, shrieked "you’re broken," and then I was publicly ostracized by a person who identifies as part of "the community" — the same community I feel connected to.

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Demisexuality isn't what you might think.

Demisexuality: The Common Sexual Orientation You Might Have But Not Know About

It’s frustrating that most identities on the asexuality spectrum are qualified by a “lack” of something — desire, intimacy, attraction. I wonder, what might happen for demisexual (or asexual) people if we turn our focus toward what relationships contain, rather than what they’re missing.

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Time runs life for everyone, but it's a different struggle with OCD.

When Every Day Is Controlled By Time

I have OCD and I focus incessantly on time as a proxy for order an

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One of the best-kept secrets about adulting is that, most of the time, nobody knows what they’re doing.

What They Don't Tell You About Your "Roaring Twenties"

Oh, you didn’t know? Perhaps it’s because one of the best-kept secrets about adulting is that, most of the time, nobody knows what they’re doing.

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"5. Paying Attention To Nonverbal Communication"

5 Communication Strategies That Will Improve Your Relationships

Because it's true: Practice really does make perfect.

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