self care

Inside everyone is a little bit of a Francophile, right? French things are just good and that’s that.

The first step isn’t to admit I have a problem. I don’t.

This week, Aunt Ginger is taking a much needed sick day! Even purple-haired sex shop moguls have to slow down and remember to practice self-care.

Growing up, travel was a luxury that was simply out of reach, so I know firsthand that travel is a privilege that not everyone can enjoy.

Use these 4 steps to shed those insecurities and rediscover a love and appreciation for your own body.

I urge all my fellow compassionates out there to learn that when someone says to you, “You’re too sensitive,” what they’re really saying is, “I’m not sensitive enough...and neither is the world at large.” Remember, this is not a curse, it is definitely a gift –– as is being able to balance it in everyday life.

After hours of driving "fast and furious," there's a fear of letting go. After all, what if you drop the ball on something when you let your guard down? What if you lose your edge or can't ramp back up into productive mode again? People even become addicted to the rev of busyness, making withdrawal downright scary.

There comes a point in every writer’s life when their brain just refuses to work.