Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

Divorce.

A Letter From The Trenches Of My Impending Divorce

I am 27 years old, 10 months into my marriage, and have been separated from my husband for two weeks. Consider this a letter from the trenches of impending divorce.

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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Keeping him to yourself might be worth it.

Lesson Learned: Why I'm No Longer Sharing My Boyfriend On Social Media 

In the past four months, I’ve undergone a veritable dating hurricane. I ran out on my 10-month-old marriage in August. I texted my decision and departure to my closest friends, live-tweeted my flight from upstate New York to the New Hampshire seacoast, and have written extensively and publicly about separation, my estranged husband, and the terrors of emotional pain ever since.

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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My hair is gone. My make-up is strong.

What Happened When I Rejected Traditional Femininity

I can feel proud of my cleavage and my combat boots. I feel fierce in drop-crotch sweatpants and preppy sweaters. I carry my edge with me and, with it, my own brand of femininity. Best of all, I consult no one but my own eyes. I don’t ask permission. I don’t seek what’s in fashion.

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Keep going forward.

Strap On Whenever It Seems Appropriate: Why This Quote Became My Life-Changing Mantra

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

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Back injuries can lead to surprising self-discoveries.

What My Back Injury Taught Me About Independence

While my estranged husband called me a “strong female lead,” and I occasionally joke about being “an independent woman who doesn't need a man,” I wish I could honestly say either of those statements felt true.

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If I stop taking my medications, what will my life become? (Image: Thinkstock)

I Have A Mental Illness; Should I Have Children?

I live with bipolar II disorder, generalized anxiety disorder, ADHD, and complex PTSD. I take Effexor, Klonopin, Depakote, and Adderall. I knew I needed to talk to my psychiatrist about what changes I’d need to make before we could try to have a baby. The chances that none of these medications would affect a growing fetus was impossible in my mind. But I never expected what Dr. G told me.

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