Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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Image Credit: Mcrfan343 - DeviantArt

How I Used Stephen King To Silence My Inner Critic

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

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Back injuries can lead to surprising self-discoveries.

What My Back Injury Taught Me About Independence

While my estranged husband called me a “strong female lead,” and I occasionally joke about being “an independent woman who doesn't need a man,” I wish I could honestly say either of those statements felt true.

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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But I couldn’t help myself — I was smitten.

3 Things I Learned From My Infidelities

I never thought that I would be the sort of girl who would take part in infidelity, but I have cheated six times. Before the first time, I told myself that if I got to the point where I wanted to step out on my partner, I would end the relationship before I crossed the line. I told myself that the emotional damage that I would inflict on my partner would far surpass any thrill. I told myself I would feel immeasurable guilt.

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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Is my equipment defective? Or is it as simple as removing a mental block?

My Personal Struggle With Masturbation And Finding A Possible Solution

What if masturbation doesn’t work for you? What if you’ve tried fingers, vibrators, porn, fantasies, and even romancing yourself with glasses of wine, and you still can’t seem to get there?

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“We’ve got to be nice and cool, nice and calm. All right, stay on point, Donald. Stay on point. No sidetracks, Donald. Nice and easy.” (Image Credit: Instagram/donaldtrumpjokes)

It's Presidential Joke Day. Laugh It Up, America (LOLSOB)

Whatever you choose to call Trump’s somewhat less-than-presidential-much-less-good words and actions, today is the day to celebrate them by mocking them online. Thankfully (?) Trump has given us plenty of material to work with.

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Keeping him to yourself might be worth it.

Lesson Learned: Why I'm No Longer Sharing My Boyfriend On Social Media 

In the past four months, I’ve undergone a veritable dating hurricane. I ran out on my 10-month-old marriage in August. I texted my decision and departure to my closest friends, live-tweeted my flight from upstate New York to the New Hampshire seacoast, and have written extensively and publicly about separation, my estranged husband, and the terrors of emotional pain ever since.

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