Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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Things I Wished I Would Have Done Before I Got Married

I am nine months into marriage and already have regrets. I do not regret my choice of partner, or our choice to get married, but do regret who I was prior to marriage and what I did (or didn’t do) when I was single.

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That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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Is my equipment defective? Or is it as simple as removing a mental block?

My Personal Struggle With Masturbation And Finding A Possible Solution

What if masturbation doesn’t work for you? What if you’ve tried fingers, vibrators, porn, fantasies, and even romancing yourself with glasses of wine, and you still can’t seem to get there?

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Still here. Still queer. Image: Liz Lazzara.

Dating A Man Doesn't Negate My Queerness

If you see me with my partner, you’ll more than likely think that I’m a straight girl in a heterosexual relationship — and there’s nothing I hate more. Being with a man seems to negate my sexuality, rendering it secret or private when I’m anything but.

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Photo of Liz Lazzara

The Difficulty Of Making Friends As An Adult ​

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me.

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Keeping him to yourself might be worth it.

Lesson Learned: Why I'm No Longer Sharing My Boyfriend On Social Media 

In the past four months, I’ve undergone a veritable dating hurricane. I ran out on my 10-month-old marriage in August. I texted my decision and departure to my closest friends, live-tweeted my flight from upstate New York to the New Hampshire seacoast, and have written extensively and publicly about separation, my estranged husband, and the terrors of emotional pain ever since.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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