self-care

I haven’t always been as big a proponent of marijuana as I am these days.

When we think of self-care, we often think about what we can be doing externally in order to alleviate issues. However, self-care is just as much about internal processes. It doesn’t cost a penny to do any of this, either.

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You more than anyone should try to carve out some space for yourself.

Self-care can look like internal exploration, meditation, and other more emotional journeys, but sometimes it helps to have a little help from exte

Can we talk about self-care for a hot minute?

I kind of hate it.

Sasha Tozzi gives us her tips on what keeps her feeling grounded and like the badass she is.

This week is full of high emotions.