self-care

Image by Maria Shanina via Unsplash

Self-Care Resources To Prepare For Holiday Stressors: A Round-Up

At the tail-end of a Hold My Beer, 2016 sort of year, we could all use a little more self-care in our lives. Add to that the typical stressors of a holiday season — no matter what you celebrate — and you've got a recipe calling for a generous extra helping of some personal TLC.

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Giving up unattainable perfection is liberating!

The Five Ways I'm Giving Up Unattainable Perfection

Maybe I'm not as confident and comfortable with myself as I appear to the outside world. But it's time and I'm giving up unattainable perfection.

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How To Slow Down During Your Busy Life

I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this myself.

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Pregnancy Loss Awareness Month is hard. We get it! So here's some self-care.

Self-Care For When You Just Can’t Read Another Pregnancy Loss Article

Pregnancy Loss Awareness month is very important. It’s also very depressing. So here's some self-care when you can't read another pregnancy loss article.

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Women are currently creating solutions to powerlessness, lack of safety, anxiety, and loneliness

Technology Is The New Self-Care

Technology is allowing people to build communities that matter to them, that help keep them safe, and remove isolation. Technology is the new self-care!

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Real self-care is respecting yourself instead of, quite literally, spoiling yourself.

Why Real Self-Care Is Not Just Buying Bubbly Scented Bath Oils

Self-care is a phrase so enthusiastically tossed about as of late that in many ways it has lost all meaning. In the same way “wellness” has gone, the concept now seems vague and fuzzy, somehow ineffable.

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I’m just going to say this again because it bears repeating:  Do not let go of yourself in order to take care of someone else.

Do Not Let Go Of Yourself To Take Care Of Someone Else

Okay, so the world feels like it’s ending. I know it does because I have facebook and I read the news and I’m on this planet.

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I had forgotten: absorption is the best kind of self-care.

Let The World Fall Away: A Single Mom's Path To Self-Care 

I had forgotten: absorption is the best kind of self-care.

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