Cynthia Lawrence

I guess we are all guilty of gender-typing to some degree. It’s ingrained deep in our subconscious and culture. Everywhere we go: shopping malls, in the media, play groups, schools, public bathrooms — and the list goes on. But is it possible to shift the dialogue when it comes to teaching masculinity to boys?

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

"So what happens when the split is acrimonious and your friends end up dumping you, too? Suddenly you’re treated as an outcast, and when you bump into them in the street, they pretend they haven’t seen you, even when you’re standing in the next line in Costco!"

You suddenly spot someone from across the room, on a train to work, or a gas station, and your heart instantly skips a beat, palms get sweaty and you just know that person is ‘the one’, (without even muttering a word to them.) Rubbish! You simply fancy the pants off that person and know they are “the one” who you wouldn’t mind taking to bed in a hurry! Lust is the basis for instant physical attraction, not love

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

7. Don’t give yourself a Brazilian wax with a razor. It doesn't look sexy at all and more importantly, you could do some serious damage to your lady parts. Ouch! Seek professional help. Or skip it entirely.

2. We are not used to sharing. Growing up, I was aware of how fortunate I was. I had my own bedroom with my own things, and the added bonus of knowing that all the gifts under the Christmas tree were all mine! So the concept of sharing my space or possessions was a big deal.

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?