Cynthia Lawrence

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.

2. Searching for an anti-allergen birthday cake. Back in the day, there was only one birthday cake (usually homemade). All the kids would eat it problem-free, and the only emergency would be little Jack vomiting on a chair. But with today’s abundance of nut, gluten, wheat, egg and you-name-it allergies, vomiting is the least of your worries. Now, your mission is to find a cake (or several) that will not require antihistamines afterwards.

The "Mega-Mouth" Mom: You’ll usually be able to hear her before you can see her. Not one to be discreet in her conversations, the whole playground usually knows of her business (and other people’s).

Now, I’m no qualified medic, but surely this was no coincidence.

People will only post on social media what they want the world to see. This is often to impress and seek affirmation or to simply get as many likes as they can for a cool picture! But you never know what goes on behind closed doors.

You suddenly spot someone from across the room, on a train to work, or a gas station, and your heart instantly skips a beat, palms get sweaty and you just know that person is ‘the one’, (without even muttering a word to them.) Rubbish! You simply fancy the pants off that person and know they are “the one” who you wouldn’t mind taking to bed in a hurry! Lust is the basis for instant physical attraction, not love

"When is there going to be baby number two?" It's a familiar question to those who opt to have an only child. But it's no one else's business whether or not I have another child.

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?