Cynthia Lawrence

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.

People will only post on social media what they want the world to see. This is often to impress and seek affirmation or to simply get as many likes as they can for a cool picture! But you never know what goes on behind closed doors.

Before we’ve even had time to digest the festive season (and the last of the mulled wine), the overwhelming abundance of red hearts, teddy bears, and all things contrived come out to taunt us. They’re everywhere. From the zillion greeting cards, custom chocolates, gift ideas, sex toys, you name it — all in the name of a dude called Cupid.

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

7. Don’t give yourself a Brazilian wax with a razor. It doesn't look sexy at all and more importantly, you could do some serious damage to your lady parts. Ouch! Seek professional help. Or skip it entirely.

Just because a couple decides to marry doesn’t automatically mean that they want kids. Many couples in loving relationships simply want to share a life together — without any children. There is no rule to say they should.

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

Having a baby is a joyous time but can often bring about drastic changes to the dynamic. With sleep deprivation, breastfeeding, body hang-ups, and not to mention the baby blues, it’s no surprise that time for each other and sex drive can be nonexistent.

Now, I’m no qualified medic, but surely this was no coincidence.