Denarii Monroe

Some people will need more scaffolding to tackle their problems. Others, like some plants, are best left mostly alone and will eventually flourish on their own. You have to gauge a person’s needs and meet them where they are.

My therapist of six months — let’s call her L — was letting me go. It was so subtle that I wasn’t even sure what was happening; I had to ask.

It’s like being a deer in the headlights. You’re in imminent danger. You know it. But you can’t move. You can’t speak. No reaction whatsoever. You just stand or sit there, frozen in time, waiting for the crash.

I did not leave that theater the same way I arrived. It was then, as I walked back to my building and looked up at the night sky, that I knew. I thought to myself, “I want to make movies.”

And when you're multiply marginalized and know how much work there is to be done in the struggle for liberation, how few people are doing it, and that our lives literally depend on it, it can feel like you’re letting your people down.

You can create boundaries for many things. For example, your communication needs (what works for you, what others need to know, what you can’t tolerate, etc.), your limits in the bedroom, or even when your employer or employee is allowed to call or text you. They can be established for romantic, familial, platonic, and professional relationships.