Elizabeth Laura Nelson

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Pretending you don’t have feelings doesn’t pay off.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.