Elizabeth Laura Nelson

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

We’ve probably all heard it a million times: relationships are hard work.

Does chronic anxiety ever make you feel like a flake?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?