Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

We’ve probably all heard it a million times: relationships are hard work.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Is it hard for you to accept help when you need it?