Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Is it hard for you to accept help when you need it?

Real self-care: Forget pedicures and bubble baths.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Can’t calm down, won’t calm down.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.