Elizabeth Laura Nelson

Is it better to be alone than to be in a miserable relationship?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Can’t calm down, won’t calm down.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Real self-care: Forget pedicures and bubble baths.

Pretending you don’t have feelings doesn’t pay off.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.