Elizabeth Laura Nelson

Being a parent isn’t everything.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Can’t calm down, won’t calm down.

Are you drowning in negativity?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Does chronic anxiety ever make you feel like a flake?

How do you deal with feeling lonely; are you okay with having alone time?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.