Elizabeth Laura Nelson

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Real self-care: Forget pedicures and bubble baths.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Would you really rather not get older?