Elizabeth Laura Nelson

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Being a parent isn’t everything.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Never ask a Libra where they want to go for dinner.

We’ve probably all heard it a million times: relationships are hard work.