Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

How do you deal with feeling lonely; are you okay with having alone time?

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.