Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Being a parent isn’t everything.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Is it hard for you to accept help when you need it?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Go ahead. Give in to the misery.

Pretending you don’t have feelings doesn’t pay off.