Elizabeth Laura Nelson

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

My whole life, people have been telling me I’m “too much." It's BS.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Never ask a Libra where they want to go for dinner.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

How far should love go?