Elizabeth Laura Nelson

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Parents — we’re the worst.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Does chronic anxiety ever make you feel like a flake?

Can’t calm down, won’t calm down.

Never ask a Libra where they want to go for dinner.