Elizabeth Laura Nelson

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.