Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

My whole life, people have been telling me I’m “too much." It's BS.

Does chronic anxiety ever make you feel like a flake?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Are you drowning in negativity?

Is it better to be alone than to be in a miserable relationship?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.