Kristi Pahr

It seems like everyone is an introvert these days.

I have a confession to make. Target, meh. I’m just not that into it.

Life looks a lot different at 40 than it did at 25, and I have a whole new list of things to worry about. It's a very long list, and it makes me anxious on the best day, plain terrified on the worst day, and on a run-of-the-mill day, it just keeps reminding me that I'm clueless about what to think and what to do and how to be grown.

I’m not a TV person. I used to be, but not so much anymore.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.