Kristi Pahr

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.

It seems like everyone is an introvert these days.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.