Kristi Pahr

I think we can all agree that there is some messed up stuff happening right now.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

Soundgarden was part of something bigger, something that changed everything.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.