Kristi Pahr

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

I think we can all agree that there is some messed up stuff happening right now.

Soundgarden was part of something bigger, something that changed everything.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I have to go shopping tomorrow and I’m dreading it.

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.