Kristi Pahr

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

I have a confession to make. Target, meh. I’m just not that into it.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

I’ve been pregnant three times, and I have two beautiful, amazing, awe-inspiri

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

I think we can all agree that there is some messed up stuff happening right now.