Kristi Pahr

Kristi Pahr

Bio

Kristi is a stay at home mom with two small boys and a very messy house. She and her family raise goats and pigs and she pretends to know something about homesteading. She went to college in the 90s and didn’t learn much, but she met her husband there, so it wasn’t a total waste of time. They were married a short time later and have spent the last 16 years trying to “settle down” and “be normal”. It’s been a huge and glorious mess. Follow her on Facebook and Twitter. Read her blog www.freespiritmama.com.

Kristi Pahr Articles

No retail "therapy" here.

When Shopping For Clothes Is Traumatizing

I have to go shopping tomorrow and I’m dreading it.

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Your partner, spouse, baby-daddy (or mama) unfortunately gets pushed to the bottom of the list of things you want messing with your vagina. (Image: Thinkstock)

Sex After Childbirth: 7 Things You Really Should Know

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

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Creative Commons Attribution ShareAlike

Chris Cornell Is Dead; Was His Last Performance Foreshadowing?

Soundgarden was part of something bigger, something that changed everything.

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Building up one while breaking down the other is not the solution.

Is Empowering Girls Devaluing Our Boys?

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

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image credit: Thinkstock

Doing Nothing: Self-Care For The Truly Lazy 

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.

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Holidays Survival Guide. Sangria? Check. (Image Credit: Thinkstock)

An Introvert’s Guide To The Holidays

It seems like everyone is an introvert these days.

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The comments I get, you would not believe. (Image Credit: Kristi Pahr)

Life As A 39-Year-Old With Fully Gray Hair

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

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Teach your kids to celebrate differences.

White Parents: Teaching Our Kids To Be Colorblind Isn't The Answer

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

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Baby + lost salary = struggle (Image Credit: Thinkstock)

Raising Our Family On One Income: Chaotic But Worth It

I know how it feels to not contribute financially to the household. I know how it feels to be completely dependent on someone else for my financial stability. I know how it feels to know that if something dreadful and unthinkable happened, I’d be completely destitute. And it’s terrifying.

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image credit: Peter Hershey via Unsplash

Zen Meditation For Beginners: This Is Harder Than It Looks

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

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