Rochaun Meadows-Fernandez

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues into choosing one style of feeding.

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

A Q&A with someone who has first-hand experience with weight loss surgery.

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

It's strange to think that at the end of the year I will be the