Rochaun Meadows-Fernandez

It's strange to think that at the end of the year I will be the

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s important to practice self-care. And one of the easiest ways to ensure that you are taking care of yourself is to practice mindfulness.

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

A clear medical bias and the stresses of new motherhood, often leaves Black women unsupported on their breastfeeding journeys.

One way to combat negative outcomes post-election is to raise more inclusive children.

Next time you see moms flying alone with kids, try some of these tips. You might make someone's day.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.