Rochaun Meadows-Fernandez

Rochaun Meadows-Fernandez

Bio

Rochaun Meadows-Fernandez is a diversity content specialist whose work can be seen in The Washington Post, InStyle, The Guardian, and many other places. Follow her on Facebook and Twitter.

Rochaun Meadows-Fernandez Articles

"Would I be in pain forever? Would my periods ever regulate? Will we be able to have more children? And would I be forced to have a hysterectomy like my mother?"

I Didn't Know Uterine Fibroids Ran In My Family Until I Had Them

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

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Many of the things that make you a “good parent” make you a “bad” sexual partner.

5 Ways Parenthood Altered My Sex Life

There were (are) many things that people warned me about when it came to the parenthood transition. But of course, no one prepared me for how having a child would affect my sexual relationship with my husband.

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Image Credit: Diana Simumpande via Unsplash

Womanism: A Spiritual Resistance For Black Women

For me, feminism felt like finding a beautiful shoe in the wrong size. No matter how much I strained, it never seemed to be a perfect fit. I found my size in womanism.

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Sex, Shame, And Sex-Esteem: Unlearning Harmful Attitudes Toward Sexuality

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

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I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

Food Shaming During Pregnancy Is More Stressful Than Weight Gain 

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

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Photo by henri meilhac on Unsplash

Navigating The Complexities Of My Sexuality As A Black Woman

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

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Things need to change to increase Black breastfeeding rates.

Before You Tell Black Women To Breastfeed, Consider This

A clear medical bias and the stresses of new motherhood, often leaves Black women unsupported on their breastfeeding journeys.

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Teaching your children the value of all cultures instead of just your culture will help them to include those who have different backgrounds.

5 Ways To Raise Inclusive Kids

One way to combat negative outcomes post-election is to raise more inclusive children.

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