Sandy Jorgenson

Griping about adulting is a fun thing that we like to do, I know.

Whether this is news to you, seemingly irrelevant to you, or deeply personal to your experience, this truth remains that statistically speaking, one in every four pregnancies will end in miscarriage. Some of you are vaguely familiar with this, many of you have suffered this loss yourselves, and the likelihood is high that almost all of you know someone who’s lost a child in utero, whether or not they’ve ever spoken publicl about it.

My daughter was just reaching her first birthday before the dense fog of postpartum depression started to lift off of me. I didn’t realize it right away, though – and I certainly hadn’t even realized I was suffering from PPD at all.

This article is the second in a two-part series.

Everybody who’s a parent can attest to the fact that the lives they once knew are far behind them.

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When I check on our daughter before heading to bed myself, I have to do a quick scan around her full-size bed just to locate her. She is almost never remotely close to where she started out. But she is almost always upside down, head jammed up against the wall or her footboard, stuffed animals scattered like confetti all around her.

The tumult that’s been rippling through our country has me begging the question: what do we do when we feel the defeat of a woman and the rise of a monster bearing down on us?

Based on my experience, I can tell you with confidence that there exists a list of perfectly reasonable ways to cope with that endless stream of bullshit that your kids are pumping out on the regular. None of this stuff is going to bring you the blessed satisfaction that comes with screaming out all your favorite swear words while you tear off your clothing in a fit of rage and flush yourself down the toilet, but until such a time arises, this list will at least provide some healthy alternatives to deep-diving through your city’s sewer system when you need relief most.